based on nutrients, Frosted Flakes are a better choice than an apple.
He's saying that Frosted Flakes are more nutritious
than an apple, if you use the study's narrow definition for the term.
quote: Image: http://meetyourfood.com/wp-content/uploads/2011/03/FF-Label.jpeg Image: http://www.bestapples.com/healthy/images/nutritionfacts.jpg
Because the study narrowly defines “nutritious” as containing more vitamins.