ISO Cheap Crock Pot Recipes

Buffalo pulled chicken...pretty self explanatory.

I'd find the local grocery ads and see what proteins are on sale then Google a crock pot or slow roasted recipe for that food.

Adjust as you see fit. That would give you a nice variety and expand your cooking horizons.

I usually do low for 8-9 because I turn it on before I go to work.

Jerk Chicken Crock Pot
10 chicken thighs (no skin, with or without bones)
1-2 Roasted Green Chile Peppers (remove seeds and diced)
1 onion, chopped
3 whole green onions, chopped
3 cloves garlic, chopped
1 whole lime, just the juice
½ cup orange juice
¾ cup white vinegar
1/4 cup olive oil
¼ cup soy sauce
1 tablespoon Allspice
1 tablespoon Thyme
2 teaspoon Cayenne
2 teaspoon Black Pepper
2 teaspoon Ground or rubbed Sage
¾ teaspoon Nutmeg
¾ teaspoon Ginger
1 tablespoon Sugar
2 tablespoon Molasses

Put all in the crock pot and cook on low for 8 hours or more…
Pull out bones
Chicken will shred

Serve with yellow rice and black beans and top with sliced avocado and
green onions and/or fresh parsley
Also good on tortillas

We do Mississippi roast too, but we use water and we use the pork gravy packet. I like it better than the onion soup. The water is a must because I dip my sandwich.

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That might be the best advice anyone has given me in years. Thank you.

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It's an affordable way to have fun cooking and enjoying different things.