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re: Healthy Salad Ideas

Posted on 12/4/12 at 5:12 pm to nolanola

Posted by redfish99

B.R.

Member since Aug 2007

16407 posts

Posted on 12/4/12 at 5:12 pm to nolanola

Quick and easy tomato cucumber salad. 3 parts white wine vinegar to olive oil. Crumbled feta cheese and crushed up pita chips. Excellent

This post was edited on 12/4/12 at 5:13 pm

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Posted by S

RIP Wayde

Member since Jan 2007

155345 posts

Posted on 12/4/12 at 5:51 pm to Tigertown in ATL

it's because they are fats but the good kind of fat. nuts like almonds or cashews also help you feel full longer which is kind of the roundabout way it helps aid in weight loss. kinda like peanut butter, good for you if you eat the right portion in moderation.

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