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redfish99
LSU Fan
B.R.
Member since Aug 2007
5827 posts

re: Healthy Salad Ideas

Quick and easy tomato cucumber salad. 3 parts white wine vinegar to olive oil. Crumbled feta cheese and crushed up pita chips. Excellent
This post was edited on 12/4 at 5:13 pm


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S
Mercer Fan
Quincomplete pass #DBU
Member since Jan 2007
65555 posts

re: Healthy Salad Ideas
it's because they are fats but the good kind of fat. nuts like almonds or cashews also help you feel full longer which is kind of the roundabout way it helps aid in weight loss. kinda like peanut butter, good for you if you eat the right portion in moderation.


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