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Explain letting your meat "rest" after its cooked...

Posted on 6/16/13 at 7:17 am
Posted by Grassy1
Member since Oct 2009
6249 posts
Posted on 6/16/13 at 7:17 am
I've heard y'all mention this, and I read it in recipes, but I don't really understand it...

and is there a way to know how much more its going to cook while it's resting?

Posted by Coater
Madison, MS
Member since Jun 2005
33055 posts
Posted on 6/16/13 at 7:22 am to
Redistributes juices so it doesn't all run out when you cut your meat--has to do with muscle fibers relaxing
Posted by mmomike
Madisonville
Member since Mar 2012
94 posts
Posted on 6/16/13 at 7:26 am to
This always cracks me up, because as it rests a ton of juices run out anyway... Next time I'm slicing .5" right off the fire and letting it sit in its juices grain down to keep some moisture. I watched a show on Peter Luger and there is no rest period here. Its done in a similar way to the one I described.
Posted by LSUballs
RayVegas LA
Member since Feb 2008
37715 posts
Posted on 6/16/13 at 7:30 am to
Grill you a steak, pull it off, and cut into it. Watch its lifeblood bleed all over your garlic mash potaters. Then grill another steak and let it sit for 6-8 minutes and cut into it. All that juice that was formerly bleeding into you potatoes is now in your meat. I didn't get it either for a while. But it's legit science.
Posted by Patrick O Rly
y u do dis?
Member since Aug 2011
41187 posts
Posted on 6/16/13 at 7:51 am to
quote:

and is there a way to know how much more its going to cook while it's resting?


If it's uncovered and away from heat, it should be minimal.

A rule of thumb that I use is let the meat rest for twice as long as it cooked (I usually let my meat rest under foil, so I try to keep my cook times short as possible).
Posted by CBLSU316
Far Right of Left
Member since Jun 2008
11391 posts
Posted on 6/16/13 at 8:23 am to
Think of it like this

When you are cooking the meat all that "muscle" is contracting or tightening up forcing the "juices" out.........when you let it rest the meat "loosens up" allowing the juices to redistribute through the meat.
This post was edited on 6/16/13 at 8:24 am
Posted by Grassy1
Member since Oct 2009
6249 posts
Posted on 6/16/13 at 8:26 am to
quote:

A rule of thumb that I use is let the meat rest for twice as long as it cooked (I usually let my meat rest under foil, so I try to keep my cook times short as possible).


interesting... that seems like it could be a long time for some meats...
Posted by FalseProphet
Mecca
Member since Dec 2011
11706 posts
Posted on 6/16/13 at 8:30 am to
Yea that is definitely way too long to let something rest.

Some good times here.
Posted by Patrick O Rly
y u do dis?
Member since Aug 2011
41187 posts
Posted on 6/16/13 at 8:38 am to
Whatever it is, I usually wrap it in foil to rest.
Posted by Grassy1
Member since Oct 2009
6249 posts
Posted on 6/16/13 at 8:59 am to
Thanks False Prophet,

I bought me a new gas grill last week (Weber Genesis). I've never been much of a cook, but I'm trying...

Did some legs and thighs and breasts yesterday, turned out pretty darn good... good for me is tasty and didn't burn or dry them out.

I don't how I ever tried to grill without thermometer(s).

Browsing right now, not sure what I'll cook today... but I want it to rest right.
Posted by FalseProphet
Mecca
Member since Dec 2011
11706 posts
Posted on 6/16/13 at 9:05 am to
quote:

Message Posted by Patrick O Rly Whatever it is, I usually wrap it in foil to rest.


I don't ever wrap it, because holding all that heat in does continue to just cook it rather than your normal rise if a few degrees. I prefer to tent it while it rests.
Posted by Zach
Gizmonic Institute
Member since May 2005
112393 posts
Posted on 6/16/13 at 9:20 am to
I've done it both ways. Letting it rest is the way to go. But I only do 4 or 5 minutes.
Posted by Kcrad
Diamondhead
Member since Nov 2010
54762 posts
Posted on 6/16/13 at 9:22 am to
Matters how sunburned it is... oh wait.
Posted by Jax-Tiger
Port Saint Lucie, FL
Member since Jan 2005
24734 posts
Posted on 6/16/13 at 10:41 am to
Meat gets tired.
Posted by Jax-Tiger
Port Saint Lucie, FL
Member since Jan 2005
24734 posts
Posted on 6/16/13 at 10:52 am to
quote:

I bought me a new gas grill last week (Weber Genesis).


That's a mighty fine grill you got there. I am a big fan of Weber gas grills, and you'll find that a quality grill makes it easier to produce great food. You don't have to worry so much about hot/cold spots and flareups catching your food on fire.

Weber has some nice cookbooks, too.
Posted by Sherman Klump
Wellman College
Member since Jul 2011
4457 posts
Posted on 6/16/13 at 11:26 am to
quote:

A rule of thumb that I use is let the meat rest for twice as long as it cooked (I usually let my meat rest under foil, so I try to keep my cook times short as possible).


This made me
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