I'm still eating grains/dairy on Sundays. Mainly bc I am getting married in may and don't want the honeymoon to suck because of losing tolerance for those groups.
That said...I know Pinterest is a girl thing but I have found some great recipes there. I have to plan meals ahead, but now that I've stocked the pantry with paleo-friendly food it's been going well. I have actually gained about four pounds but lost inches - I also crossfit - which I expected.
Couple meal ideas if you want to google them.
Paleo blueberry muffins (almond flour, eggs, couple other ingredients...from Cook Eat Paleo)
Huevos rancheros (fry an egg, top with a tomatillo green salsa)
Paleo coconut bread
Maple syrup is paleo
Pancakes (1 banana, 1 egg, blueberries and put in a pan...or look up a recipe with almond flour)
Paleo BLT (bacon, avocado or guacamole, tomatoes or rotel wrapped in lettuce) - FAVORITE LUNCH!
Rosemary mustard baked chicken (use yellow instead of Dijon...works well!)
Cauliflower crust pizza
Burger (wrap in lettuce no bun)
Paleo sweet potato casserole (sweetened with coconut and nuts)
Bugs in a boat (celery with almond butter and golden raisins)
Lara bars (most are paleo - check ingredients)
Fruit-based smoothies (make with almond or coconut milk)
You can make chocolate with coconut oil/honey/100% cacao, mix it with nuts and coconut, put in the fridge and have a candy bar!
As you can see...I'm not good at eating the same things too many times in a row.
This post was edited on 3/6 at 10:23 pm