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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17989 posts

Workout crew: Looking to incorporate yoga into my routine.

Any advice on introductory routines or videos online. Any tips or pointers? I plan on doing some classes at my gym but I'd like to get familiar with some of the routines first. Also my schedule would make it difficult to attend classes consistently.


TideHater
Auburn Fan
TeamClean AL chapter
Member since May 2007
18023 posts

re: Workout crew: Looking to incorporate yoga into my routine.


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GeorgeTheGreek
Michigan State Fan
Sparta, Greece
Member since Mar 2008
39528 posts

re: Workout crew: Looking to incorporate yoga into my routine.
We get it, you workout


OWLFAN86
Rice Fan
Member since Jun 2004
116045 posts

re: Workout crew: Looking to incorporate yoga into my routine.
youve been posting a lot about working out lately,, size 32s not fitting?


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LSUzealot
New Orleans Saints Fan
Napoleon and Magazine
Member since Sep 2003
57393 posts

re: Workout crew: Looking to incorporate yoga into my routine.
quote:

We get it, you workout


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saturday
Cal State Fullerton Fan
San Diego
Member since Feb 2007
3564 posts

re: Workout crew: Looking to incorporate yoga into my routine.
Haha he said tip


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makinskrilla
Northwestern St. Fan
Lafayette, LA
Member since Jun 2009
7239 posts

re: Workout crew: Looking to incorporate yoga into my routine.
I've never tried yoga, but I lift (powerlifting based), run and swim.

I stretch during my lifting and swimming breaks, and I honestly don't think that yoga would add anything to my workout. But hey, I could be wrong.


S
Mercer Fan
Quincomplete pass #DBU
Member since Jan 2007
65457 posts

re: Workout crew: Looking to incorporate yoga into my routine.
p90x yoga is a pretty good starting point for beginners. if you have instagram search the hashtag inversionarmy. that is some more advanced shite.


RummelTiger
TCU Fan
National Corndog Day: 03/06/2016
Member since Aug 2004
71674 posts

re: Workout crew: Looking to incorporate yoga into my routine.
You know how I know you don't work out?

Because you talk about it incessantly on here...


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redstick13
USA Fan
Cameroon
Member since Feb 2007
23143 posts

re: Workout crew: Looking to incorporate yoga into my routine.
quote:

p90x yoga is a pretty good starting point for beginners


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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17989 posts

re: Workout crew: Looking to incorporate yoga into my routine.
quote:

I've never tried yoga, but I lift (powerlifting based), run and swim. I stretch during my lifting and swimming breaks, and I honestly don't think that yoga would add anything to my workout. But hey, I could be wrong.


I think the increased flexibility will help decrease risk of injury. Plus the stretching of tissue should promote muscle growth.


PurpleandGold Motown
Alabama Fan
Birmingham, Alabama
Member since Oct 2007
14598 posts

re: Workout crew: Looking to incorporate yoga into my routine.
Bikram yoga is fun. If burning calories is your goal, you will definitely do it there. The p90x program is a good mix of power and flexibility poses. That first half will wear you out, but it's gets easier in the last 45 minutes.

Yoga is a great way to supplement any training regimen.


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redstick13
USA Fan
Cameroon
Member since Feb 2007
23143 posts

re: Workout crew: Looking to incorporate yoga into my routine.
quote:

I think the increased flexibility will help decrease risk of injury. Plus the stretching of tissue should promote muscle growth.



You will have increased cursing too.


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17989 posts

re: Workout crew: Looking to incorporate yoga into my routine.
I always dismissed yoga in the past but everyone says it is a very intense and challenging workout.


redstick13
USA Fan
Cameroon
Member since Feb 2007
23143 posts

re: Workout crew: Looking to incorporate yoga into my routine.
I hated yoga the worst when I did P90X.


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17989 posts

re: Workout crew: Looking to incorporate yoga into my routine.
Every person I know who has done p90x says this.


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Bullfrog
LSU Fan
Earning Merit Badges Daily
Member since Jul 2010
21816 posts

re: Workout crew: Looking to incorporate yoga into my routine.
Finishing the P90x yoga is exhilarating. And an unexpectedly challenging hour and 32 minutes.


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Festus
LSU Fan
With Skillet
Member since Nov 2009
71951 posts

re: Workout crew: Looking to incorporate yoga into my routine.


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S
Mercer Fan
Quincomplete pass #DBU
Member since Jan 2007
65457 posts

re: Workout crew: Looking to incorporate yoga into my routine.
once you master it you can do it on your own in a quiet/warm environment without the video and it make sit go by a lot faster but you get the same results


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17989 posts

re: Workout crew: Looking to incorporate yoga into my routine.
Any links to the video online?


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