O-T Workout Brethren, How many miles do you run? | Page 3 | TigerDroppings.com
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rds dc
Colorado Fan
Member since Jun 2008
6539 posts
Online

re: O-T Workout Brethren, How many miles do you run?

quote:

5 a day. Sub 7 per


You need to start kicking it out.


Casty McBoozer
LSU Fan
your mom's fat ass
Member since Sep 2005
35274 posts

re: O-T Workout Brethren, How many miles do you run?
I was running close to 50 miles/week before I injured my knee. I haven't run in a month now.


JAMAC2001
LSU Fan
Upstate, NY
Member since Jan 2013
1171 posts

re: O-T Workout Brethren, How many miles do you run?
quote:

How many and whats the distance for your wind sprints? My future job requires a fitness test as well and if that is working for you, I may as well give it a go.


I sprint "lightpole to lightpole" then light jog to the next pole and continue this for 1.5 to 2 miles. For the fitness test, I usually run about 13:30 2 miles. I'm past the point in my job where I need to be a gazelle though.


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crimsonsaint
New Orleans Saints Fan
Member since Nov 2009
33223 posts

re: O-T Workout Brethren, How many miles do you run?
You sound like a meathead. Congrats on being a meathead.


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rds dc
Colorado Fan
Member since Jun 2008
6539 posts
Online

re: O-T Workout Brethren, How many miles do you run?
quote:

All the pussies need not click the link


Yeah, b/c running with a sled is a very desirable skill


rds dc
Colorado Fan
Member since Jun 2008
6539 posts
Online

re: O-T Workout Brethren, How many miles do you run?
quote:

I was running close to 50 miles/week before I injured my knee. I haven't run in a month now.


What is up with your knee? A month is a long break, on the mend?


Bunsbert Montcroff
Arizona Fan
Phoenix AZ
Member since Jan 2008
4577 posts

re: O-T Workout Brethren, How many miles do you run?
quote:

Anything over a quarter mile is long distance.



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Festus
LSU Fan
With Skillet
Member since Nov 2009
70451 posts

re: O-T Workout Brethren, How many miles do you run?
I can't pull the trigger on clicking the link. Can you tell me what's in it?


Pedro
LA-Monroe Fan
the one and only
Member since Jul 2008
19027 posts

re: O-T Workout Brethren, How many miles do you run?
Que?



Casty McBoozer
LSU Fan
your mom's fat ass
Member since Sep 2005
35274 posts

re: O-T Workout Brethren, How many miles do you run?
quote:

What is up with your knee? A month is a long break, on the mend?

I'm not sure what's wrong with it. It started hurting after a 23 mile run. Ever since then I've tried and can't even finish a 5K. I went to an orthopedic surgeon, he said the xray looked fine, that it's probably just inflammation and to rest and stretch. I tried 2 weeks off but it still hurt so I'm giving it a month. Actually it's been 3 weeks so I'll probably try to run next week.
This post was edited on 2/4 at 8:54 pm


Pedro
LA-Monroe Fan
the one and only
Member since Jul 2008
19027 posts

re: O-T Workout Brethren, How many miles do you run?
quote:

Yeah, b/c running with a sled is a very desirable skill 
agreeed.


Shits hard as frick.

But still.


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JAMAC2001
LSU Fan
Upstate, NY
Member since Jan 2013
1171 posts

re: O-T Workout Brethren, How many miles do you run?
quote:

I can't pull the trigger on clicking the link. Can you tell me what's in it?


As much as that dude references "pussies" its probably a penis.


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Meursault
Member since Sep 2003
23119 posts

re: O-T Workout Brethren, How many miles do you run?
20 miles a week a little over 8 min pace.
This post was edited on 2/4 at 8:55 pm


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mooseknuckle
Louisiana Tech Fan
Clutch City
Member since Aug 2006
4435 posts

re: O-T Workout Brethren, How many miles do you run?
quote:

Sorry I don't want to look like a Kenyan or a fag.


FIFY


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rds dc
Colorado Fan
Member since Jun 2008
6539 posts
Online

re: O-T Workout Brethren, How many miles do you run?
quote:

Que?


You seem to have some skills but focus on shorter runs. Are you running Cross Country for school?


I Love Bama
Alabama Fan
Alabama
Member since Nov 2007
33729 posts
Online

re: O-T Workout Brethren, How many miles do you run?
Ran 3 today after blasting the back and shoulders. Damn I am looking good these days.

I run about 10 miles a week plus the elliptical


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Pedro
LA-Monroe Fan
the one and only
Member since Jul 2008
19027 posts

re: O-T Workout Brethren, How many miles do you run?
I did. Finished my senior season this year. Focusing in on the mile and two mile for track now.


rds dc
Colorado Fan
Member since Jun 2008
6539 posts
Online

re: O-T Workout Brethren, How many miles do you run?
quote:

I'm not sure what's wrong with it. It started hurting after a 23 mile run. Ever since then I've tried and can't even finish a 5K. I went to an orthopedic surgeon, he said the xray looked fine, that it's probably just inflammation and to rest and stretch. I tried 2 weeks off but it still hurt so I'm giving it a month. Actually it's been 3 weeks so I'll probably try to run next week.


That is a bummer. I was worried that I had a meniscus tear last year around this time after a 50 mile race but over time my knee stopped bothering me. I still notice that it is stiff when I do try and stretch.


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Dooshay
LSU Fan
CEBA
Member since Jun 2011
29334 posts

re: O-T Workout Brethren, How many miles do you run?
quote:

UKWildcatsFAN


sup busey.


rds dc
Colorado Fan
Member since Jun 2008
6539 posts
Online

re: O-T Workout Brethren, How many miles do you run?
quote:

I did. Finished my senior season this year. Focusing in on the mile and two mile for track now.


College? Good luck with track season.


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