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UKWildcatsFAN  Kentucky Fan Bowling Green Member since Sep 2011 4581 posts

| O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:20 pm)
I'm trying to get 2 miles a day on the treadmill at various speeds. Sometimes I do 3. What's the average milage the average O-Ter get a week? It makes it easier to have a treadmill at the house. Anyone else utilize a personal home gym?
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Uncle Stu Ark-Pine Bluff Fan I collect spores, mold, and fungus Member since Aug 2004 28122 posts

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:21 pm to UKWildcatsFAN)
quote:
How many miles do you run?
0.00
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OWLFAN86  Rice Fan Admins??? more like fagmins... Member since Jun 2004 108089 posts

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:22 pm to Uncle Stu)
quote:
0.00
daily or per week?
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lsu777  Georgetown Fan westlake Member since Jan 2004 5619 posts

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:23 pm to UKWildcatsFAN)
0 running long distances is for pussies and females. Sprints, prowler sprints, or sled drags are the only running I do. Sorry I don't want to look like a Kenyan.
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Carson123987  LSU Fan Middle Court at The Rec Member since Jul 2011 22971 posts

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:23 pm to UKWildcatsFAN)
3
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ryan985 Member since Nov 2011 1296 posts
Online

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:23 pm to Uncle Stu)
During regualr training, 18-25 At the moment about 8-10. Cut back on running since LA marathon
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UKWildcatsFAN  Kentucky Fan Bowling Green Member since Sep 2011 4581 posts

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:24 pm to Uncle Stu)
quote:
Uncle Stu
I used to do that as well. I also used to be overweight. 
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Bunsbert Montcroff  Arizona Fan Phoenix AZ Member since Jan 2008 3996 posts

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:24 pm to UKWildcatsFAN)
quote:
What's the average milage the average O-Ter get a week?
i do 25mpw. serious runners do much more.
quote:
treadmill
never
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Kim Jong Ir  LSU Fan Baton Rouge Member since Jan 2008 18771 posts

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:24 pm to UKWildcatsFAN)
quote:
What's the average milage the average O-Ter get a week?
I average about 15 miles a week. Nothing serious. Just enough to allow me to drink all the beer I want.
quote:
It makes it easier to have a treadmill at the house. Anyone else utilize a personal home gym?
I still get out and pound the pavement around the LSU lakes.
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rds dc  Nebraska Fan Member since Jun 2008 4188 posts

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:24 pm to UKWildcatsFAN)
a few
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BananaHammock  LSU Fan Californication Member since Aug 2011 5498 posts

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:24 pm to UKWildcatsFAN)
3-4
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JAMAC2001  LSU Fan Upstate, NY Member since Jan 2013 1171 posts

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:25 pm to UKWildcatsFAN)
I absolutely hate running but the job requires fitness and specifically being able to run 2 miles in a specified time. My run week is: Mon- 3 or 4 miles moderate pace, Wed-wind sprints and exercise bike, fri- 2 miles quick pace.
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Festus  LSU Fan In Tino's Heart Member since Nov 2009 46832 posts

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:25 pm to lsu777)
What is a sled drag?
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TideHater  Auburn Fan TeamClean AL chapter Member since May 2007 17713 posts

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:25 pm to UKWildcatsFAN)
3 almost everyday on treadmill. some days I hit the stationary bike and do only 10-15
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NawlinsTigah270  LSU Fan Member since Jun 2008 10223 posts

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:26 pm to lsu777)
quote:
running long distances is for pussies and females
this
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lsu777  Georgetown Fan westlake Member since Jan 2004 5619 posts

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:27 pm to Festus)
Weight sled with a harness and you drag it sprinting. Looks like we have a bunch of long distance running pusses on the it tonight. Yall should go hang out with buddy. All 135 lbs of him.
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JAMAC2001  LSU Fan Upstate, NY Member since Jan 2013 1171 posts

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:28 pm to lsu777)
quote:
Looks like we have a bunch of long distance running pusses on the it tonight.
You sound ferocious.
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Uncle Stu Ark-Pine Bluff Fan I collect spores, mold, and fungus Member since Aug 2004 28122 posts

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:29 pm to UKWildcatsFAN)
quote:
I used to do that as well. I also used to be overweight.
I workout 4-5 days a week, but no running.....frick that
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Festus  LSU Fan In Tino's Heart Member since Nov 2009 46832 posts

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:29 pm to lsu777)
Do you drag this sled around your neighborhood? Or just in your backyard?
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Bunsbert Montcroff  Arizona Fan Phoenix AZ Member since Jan 2008 3996 posts

| re: O-T Workout Brethren, How many miles do you run? (Posted on 2/4/13 at 8:30 pm to Festus)
quote:
Do you drag this sled around your neighborhood? Or just in your backyard?
that's doc swole. he drags a sled wherever the frick he wants, running over long distance pussies and females in the process.
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