PuttaDaForkDown | Page 535 | TigerDroppings.com
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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
30320 posts

re: PuttaDaForkDown

323/188.5/175 Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Competition Loss - 6
Day 14 of 90
Yesterday's Calorie Count - 1250

Nice drop this morning so no complaints. Not sure I will hold onto that drop. I think I could be a bit dehydrated.

2 days in a row there were ZERO temptations in the office which was nice.

That ends today with the free lunch.


jose
Nicholls St. Fan
Nevis, West Indies
Member since Feb 2009
25894 posts

re: PuttaDaForkDown
Down 15 pounds in 16 days! Seeing the weight loss starting to slow down, but I knew it would. I'll have to up my game soon and start my running back up.

253/238/215


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
30320 posts

re: PuttaDaForkDown
quote:

Down 15 pounds in 16 days!




jose
Nicholls St. Fan
Nevis, West Indies
Member since Feb 2009
25894 posts

re: PuttaDaForkDown


Yea when you get on that scale and it says 253, you get a sense of urgency to lose weight.

I find it funny, the women at work are always talking about all of these fancy diets they are on. And then I just drop in and I'm like, "Oh yea, hows you're diets going? You've only lost 7 pounds? Yea I'm down 15."


Benchwarmer
LSU Fan
Member since Feb 2004
4902 posts

re: PuttaDaForkDown
170/150/145

good day at the trough. Trying to get back in the slot (147-8) by Mardi Gras weekend to officially end my fat season on Fat Tuesday.


LSUEnvy
LSU Fan
Channelview Tx, via Lake Chuck
Member since May 2011
7649 posts

re: PuttaDaForkDown
225/194/180
Having a good week, definately back on track with diet and cardio


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31339 posts

re: PuttaDaForkDown
363/256/250


LSU9102
New Orleans Saints Fan
West of the Mississippi
Member since Mar 2007
1604 posts

re: PuttaDaForkDown
234/228.2/194 jan 1st start / sept 1 deadline

8 hour diet is working so far. I''m able to move 8 to fit schedule.
Drinking cofee in the morning is holding me from dropping faster.
But my pace is where it needs to be.


ehidal1
Rice Fan
Chief Boot Knocka
Member since Dec 2007
20515 posts
Online

re: PuttaDaForkDown
232/196/190

Stayed the same after yesterday. Dinner ended up being a homemade spaghetti sauce w/veggies and Quinoa pasta.

I didn't run yesterday cause I hate running in the cold. I did sub in as many quick sets of push-ups I could to get my heart rate going. Somewhere around 220 total.


lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1026 posts

re: PuttaDaForkDown
255/196.9/190

Only a few more days the 1/2 marathon. Starting to get bored with the slow runs this week. The only thing making them interesting is its cold and has rained both days I have ran so far. This afternoon looks like more of the same.


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
30320 posts

re: PuttaDaForkDown
Cold rain. I like the effort you are showing getting out in that mess to exercise.


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
30320 posts

re: PuttaDaForkDown
Beef stew free lunch so I am not tempted today. I am a bit hungry though.


CAD! Where are you hiding?

Image: http://www.motifake.com/image/demotivational-poster/small/1007/hiding-behind-a-pole-fat-cop-hiding-behind-pole-demotivational-poster-1278398589.jpg
This post was edited on 1/16 at 11:34 am


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31339 posts

re: PuttaDaForkDown
363/256/250

It's been a good week so far. I'm testing something out, trying 1 serving of sweet potato an hour before working out. It's about 20g carbs.. Today was my first day trying it and I noticed a difference in my performance. I usually lose strength really rapidly after my first set, but today it wasn't so noticeable. I read that eating a slow-burning, low-gi carb such as a sweet potato before the gym helps provide more energy during the workout.. and eating a higher-GI carb, such as a banana, afterwards helps recover faster so you don't feel so sluggish after a workout. I'm currently limiting my carb intake to 80g on a workout day, 50g on a non-workout day.. it seems to be working so far and I don't feel limited in my meal planning.


sealawyer
Bradley Fan
Coonassganistan
Member since Nov 2012
1124 posts

re: PuttaDaForkDown
I am going to hop on this thread, and hopefully gain some accountability! I am trying to lose weight for a wedding in late spring.

242/242/210

I am trying to keep calories intake under 2000, I have the chance to spend about an hour in the gym everyday.

Let's do this thing.
This post was edited on 1/16 at 11:51 pm


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
30320 posts

re: PuttaDaForkDown
Welcome!

323/189.1/175 Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 191.6
Current Competition Loss - 8.6
Day 15 of 90
Yesterday's Calorie Count - 1150

Nothing but complaints for the scale today. I had a nice drop yesterday and half that loss came back. I had a feeling I was a bit dehydrated but I don't like a .6 bounce up, especially not on contest weigh-in day.
This post was edited on 1/17 at 6:55 am


Benchwarmer
LSU Fan
Member since Feb 2004
4902 posts

re: PuttaDaForkDown
170/150.5/145

Welcome Sea.


lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1026 posts

re: PuttaDaForkDown
255/196.3/190


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LSUEnvy
LSU Fan
Channelview Tx, via Lake Chuck
Member since May 2011
7649 posts

re: PuttaDaForkDown
quote:

it seems to be working so far and I don't feel limited in my meal planning.

Looks like a good plan, your numbers are steadily coming down
Bad afternoon ystdy, feel like I'm getting a cold so I skipped my workout and had pizza
225/195.5/180


nolaTiger24
New Orleans Saints Fan
Old Metairie
Member since Sep 2008
1131 posts

re: PuttaDaForkDown
295/253/225



Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31339 posts

re: PuttaDaForkDown
363/259/250

Well, yesterday was a good day. But yesterday night was bad. I succumbed to peer pressure.. I wasn't going to drink, but they kept pushing and pushing. Terrible influence from friends.. well I gave in and drank and ate like crap.


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