Absolutely no reason I should be gaining any weight if you just go by calorie count, and consider the fact that I hit the gym 4 times this week.
Day 1 of induction begins today. Today's meals:
Breakfast: 3 eggs omelette, 2 strips of bacon
Snack 1: 4 Celery sticks (2 stalks) with ranch
Lunch: Baked pork chop, 1 cup iceberg lettuce salad mixture with balsamic vinaigrette
Snack 2: cheddar cheese stick
Dinner: Grilled chicken breast with steamed broccoli and 1 cup iceberg salad with roasted red pepper italian dressing.
Let's do this.