dude, i didn't see your quote at the bottom until just now. already looked this up to post it. LINK
eta: i run when my schedule etc don't allow for better forms of exercise/sports/activity. i need the endorphins, and it's free. i do enjoy a good 10K like the Cooper River Bridge Run. But most hardcore runners are ridic.
This post was edited on 11/15 at 1:28 pm