PuttaDaForkDown | Page 495 | TigerDroppings.com

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Benchwarmer
LSU Fan
Member since Feb 2004
4881 posts

re: PuttaDaForkDown


the slot= maintain = eat less, drink more
Sadly its diet only, no exercise.
Skinny fat but happy
Puttadaforkdown gets results






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El Josey Wales
LSU Fan
Greater Geismar
Member since Nov 2007
22710 posts

re: PuttaDaForkDown


Good 4000th post.







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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30925 posts

re: PuttaDaForkDown


Okay guys. After I eat my last meal tonight - roughly around 4 AM, I will begin a CADfast. It's going to be tough since I'm working 12 hour shifts before, but I'll just not bring any food to work and hide my almonds. I need to get re-disciplined. Not bringing any food to work means I'll be forced to not eat, unlike last time I tried a CADfast and was at home.





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Lester Earl
LSU Fan
#buganation
Member since Nov 2003
189661 posts

re: PuttaDaForkDown


if you hide your almonds, you'll know where they are though





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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30925 posts

re: PuttaDaForkDown


quote:

if you hide your almonds, you'll know where they are though



well no shit, but they won't be in my face.






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Jim Rockford
LSU Fan
Member since May 2011
36868 posts

re: PuttaDaForkDown


quote:

CADfast = 24 hr fast. Example: Eat supper at 6 pm and don't eat again until 6:00 pm the next day. The first time is the hardest because you really feel it by 20 hrs. Usually good for a slight drop or a nonplateu bust depending on the after-gorge.


I do this a lot, not to deliberately fast, but I never eat breakfast and often don't have a chance to eat lunch or just forget. So I end up eating one meal a day. Like anything else, you get used to it.






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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
29341 posts

re: PuttaDaForkDown


2 Cadfasts in a row have drained an insane amount of water out of me. I want to Cadfast through Friday.

Today will be a battle. It is Free Lunch Day! Probably either meatballs or hamburger steak.

Hope I can keep the momentum moving in the right direction.






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weaglebeagle
Auburn Fan
Alabama
Member since Jan 2011
1385 posts

re: PuttaDaForkDown


Welp I decided to make breakfast this morning and in the process I set a plastic cutting board on fire by turning on the wrong eye of the stove. My house smells horrible now.

So I'm taking this as a sign I shouldn't eat breakfast.

302/263.2/245






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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
29341 posts

re: PuttaDaForkDown








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Benchwarmer
LSU Fan
Member since Feb 2004
4881 posts

re: PuttaDaForkDown


quote:

Good 4000th post.


Wow, thanks. Less than 9 years to get here. I guess this is what Brees felt like last week.

170/148/145

in the slot






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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
29341 posts

re: PuttaDaForkDown








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LSUEnvy
Ohio State Fan
LakeClusterChuck
Member since May 2011
7559 posts
 Online 

re: PuttaDaForkDown


225/186/175
ystdy was not good, but I have a good stretch coming up to get back to work.






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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
29341 posts

re: PuttaDaForkDown




Eggplant parmigiana got me! Oh well, only 2nd time since I have been here that they had the eggplant.

I'll just have to hit the bike even harder tonight.

Go ahead and berate me LE. I don't care. It was worth it.

Whoops! Went back for 2nds.

Well, just finished ride 4 in 4 days. My legs are on permanent wobble.



This post was edited on 10/17 at 7:25 pm


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weaglebeagle
Auburn Fan
Alabama
Member since Jan 2011
1385 posts

re: PuttaDaForkDown




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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
29341 posts

re: PuttaDaForkDown








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lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1013 posts

re: PuttaDaForkDown


I decided that Sunday I will recommit to a healthier lifestyle. Works killing me with the 12 hour days but even on 10 hours I still feel so tired. When I was exercising and eating healthy I did not have this problem. I wanted to run the full LA marathon, but since it's been over a month since my last run I'm going to go with the half. The only cheat in the near future will be the bama game. I celebrate another birthday that weekend and will be cooking a pig in the ole Cajun microwave.

255/206/190






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Benchwarmer
LSU Fan
Member since Feb 2004
4881 posts

re: PuttaDaForkDown


Myth you are wrong.
LE does not berate, belittle or condescend. He bestows knowledge and experience.
(He admits to trolling. And he hasn't gained a single pound in 2 years)
Plus he has a 146,000 post advantage = wisdom






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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
29341 posts

re: PuttaDaForkDown


I can't stop listening to that Dayum song!





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Lester Earl
LSU Fan
#buganation
Member since Nov 2003
189661 posts

re: PuttaDaForkDown


quote:

(He admits to trolling. And he hasn't gained a single pound in 2 years)








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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30925 posts

re: PuttaDaForkDown


oh my goodness, oh my dayum

363/259/250






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