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weaglebeagle 
Auburn Fan
Alabama
Member since Jan 2011
1099 posts
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So the cadfast backfired a bit. I ate everything............ I usually don't eat any more than normal after fasting. I still stated within daily calories though. I also fought the urge to go to mcdonalds after class tonight. Seriously that has been a major problem. I drive by practically every major fast food chain on my way home.
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Benchwarmer 
LSU Fan
Member since Feb 2004
4376 posts
| re: PuttaDaForkDown (Posted on 10/16/12 at 9:46 pm to TigerMyth36)
the slot= maintain = eat less, drink more 
Sadly its diet only, no exercise. 
Skinny fat but happy
Puttadaforkdown gets results 
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El Josey Wales
LSU Fan
Greater Geismar
Member since Nov 2007
18565 posts
 Online
| re: PuttaDaForkDown (Posted on 10/16/12 at 10:26 pm to Benchwarmer)
Good 4000th post.
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Hulkklogan
LSU Fan
At home
Member since Oct 2010
26917 posts
Online
| re: PuttaDaForkDown (Posted on 10/16/12 at 10:53 pm to El Josey Wales)
Okay guys. After I eat my last meal tonight - roughly around 4 AM, I will begin a CADfast. It's going to be tough since I'm working 12 hour shifts before, but I'll just not bring any food to work and hide my almonds. I need to get re-disciplined. Not bringing any food to work means I'll be forced to not eat, unlike last time I tried a CADfast and was at home.
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Lester Earl 
New Orleans Saints Fan
Flavortown
Member since Nov 2003
161262 posts
| re: PuttaDaForkDown (Posted on 10/16/12 at 11:29 pm to Hulkklogan)
if you hide your almonds, you'll know where they are though 
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Hulkklogan
LSU Fan
At home
Member since Oct 2010
26917 posts
Online
| re: PuttaDaForkDown (Posted on 10/16/12 at 11:48 pm to Lester Earl)
quote:
if you hide your almonds, you'll know where they are though
well no shit, but they won't be in my face.
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Jim Rockford
LSU Fan
Member since May 2011
23295 posts
Online
| re: PuttaDaForkDown (Posted on 10/17/12 at 1:03 am to Benchwarmer)
quote:
CADfast = 24 hr fast. Example: Eat supper at 6 pm and don't eat again until 6:00 pm the next day. The first time is the hardest because you really feel it by 20 hrs. Usually good for a slight drop or a nonplateu bust depending on the after-gorge.
I do this a lot, not to deliberately fast, but I never eat breakfast and often don't have a chance to eat lunch or just forget. So I end up eating one meal a day. Like anything else, you get used to it.
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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
24288 posts
| re: PuttaDaForkDown (Posted on 10/17/12 at 5:30 am to Jim Rockford)
2 Cadfasts in a row have drained an insane amount of water out of me. I want to Cadfast through Friday.
Today will be a battle. It is Free Lunch Day! Probably either meatballs or hamburger steak.
Hope I can keep the momentum moving in the right direction.
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weaglebeagle
Auburn Fan
Alabama
Member since Jan 2011
1099 posts
| re: PuttaDaForkDown (Posted on 10/17/12 at 5:51 am to TigerMyth36)
Welp I decided to make breakfast this morning and in the process I set a plastic cutting board on fire by turning on the wrong eye of the stove. My house smells horrible now.
So I'm taking this as a sign I shouldn't eat breakfast.
302/263.2/245
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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
24288 posts
| re: PuttaDaForkDown (Posted on 10/17/12 at 5:53 am to weaglebeagle)
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Benchwarmer
LSU Fan
Member since Feb 2004
4376 posts
|
quote:
Good 4000th post.
Wow, thanks. Less than 9 years to get here. I guess this is what Brees felt like last week.
170/148/145
in the slot
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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
24288 posts
| re: PuttaDaForkDown (Posted on 10/17/12 at 6:48 am to Benchwarmer)
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LSUEnvy
LSU Fan
LakeClusterChuck
Member since May 2011
6376 posts
Online
| re: PuttaDaForkDown (Posted on 10/17/12 at 8:08 am to TigerMyth36)
225/186/175
ystdy was not good, but I have a good stretch coming up to get back to work.
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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
24288 posts
| re: PuttaDaForkDown (Posted on 10/17/12 at 11:44 am to LSUEnvy)
Eggplant parmigiana got me! Oh well, only 2nd time since I have been here that they had the eggplant.
I'll just have to hit the bike even harder tonight.
Go ahead and berate me LE. I don't care. It was worth it.
Whoops! Went back for 2nds. 
Well, just finished ride 4 in 4 days. My legs are on permanent wobble.
This post was edited on 10/17 at 7:25 pm
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weaglebeagle
Auburn Fan
Alabama
Member since Jan 2011
1099 posts
| re: PuttaDaForkDown (Posted on 10/17/12 at 8:34 pm to TigerMyth36)
LINK
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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
24288 posts
| re: PuttaDaForkDown (Posted on 10/17/12 at 8:40 pm to weaglebeagle)
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lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
823 posts
Online
| re: PuttaDaForkDown (Posted on 10/17/12 at 9:24 pm to TigerMyth36)
I decided that Sunday I will recommit to a healthier lifestyle. Works killing me with the 12 hour days but even on 10 hours I still feel so tired. When I was exercising and eating healthy I did not have this problem. I wanted to run the full LA marathon, but since it's been over a month since my last run I'm going to go with the half. The only cheat in the near future will be the bama game. I celebrate another birthday that weekend and will be cooking a pig in the ole Cajun microwave.
255/206/190
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Benchwarmer
LSU Fan
Member since Feb 2004
4376 posts
| re: PuttaDaForkDown (Posted on 10/17/12 at 9:25 pm to TigerMyth36)
Myth you are wrong.
LE does not berate, belittle or condescend. He bestows knowledge and experience. 
(He admits to trolling. And he hasn't gained a single pound in 2 years)
Plus he has a 146,000 post advantage = wisdom  
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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
24288 posts
| re: PuttaDaForkDown (Posted on 10/17/12 at 9:38 pm to Benchwarmer)
I can't stop listening to that Dayum song!
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Lester Earl
New Orleans Saints Fan
Flavortown
Member since Nov 2003
161262 posts
| re: PuttaDaForkDown (Posted on 10/17/12 at 11:58 pm to Benchwarmer)
quote:
(He admits to trolling. And he hasn't gained a single pound in 2 years)
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