PuttaDaForkDown | Page 490 | TigerDroppings.com
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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
30836 posts

re: PuttaDaForkDown

Did you try the leg trick?


Benchwarmer
LSU Fan
Member since Feb 2004
4906 posts

re: PuttaDaForkDown
170/149.5/145



eScott
LSU Fan
Member since Oct 2008
4461 posts

re: PuttaDaForkDown
218/209/180ish
I was actually 220 at my heaviest, and just figured out yesterday one of the biggest reasons I haven't been able to lost weight. My wife always starts a fight with me when I start eating healthy, then cooks way more food then she needs to. I was down to 210 the last time I posted then went back up to 219.
Got in a big fight with her yesterday, but this weight is coming off.
This post was edited on 10/8 at 7:47 am


LSUEnvy
LSU Fan
Pearland Tx, via Lake Chuck
Member since May 2011
7700 posts

re: PuttaDaForkDown
quote:

eScott

Stick to your guns, you can do it

225/186.5/178
2 lbs over Fri low, pizza and beer is to blame


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Powerman
LSU Fan
Corpus Christi, TX
Member since Jan 2004
121309 posts

re: PuttaDaForkDown
quote:

Did you try the leg trick?


Yeah

So after 5 days of eating under 1800 calories and exercising an hour every day, I managed to GAIN a pound.



Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31441 posts

re: PuttaDaForkDown
quote:

So after 5 days of eating under 1800 calories and exercising an hour every day, I managed to GAIN a pound.




I know that feel bro.

363/260/250
Although My stall here is all my own fault. I'm going to rename football season to fatball season


Powerman
LSU Fan
Corpus Christi, TX
Member since Jan 2004
121309 posts

re: PuttaDaForkDown
So what do you think it is? Water retention or something?

I'm not talking about a brisk walk. I'm talking about probably burning at least 400 calories each day


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31441 posts

re: PuttaDaForkDown
It's a plateau.. something everyone faces. I don't know why it happens, but it does. Just stick with it; once you break the plateau you will drop a ton of weight, fast.


Powerman
LSU Fan
Corpus Christi, TX
Member since Jan 2004
121309 posts

re: PuttaDaForkDown
quote:

It's a plateau.. something everyone faces. I don't know why it happens, but it does. Just stick with it; once you break the plateau you will drop a ton of weight, fast.


That's what I'm thinking

I just find it funny that people think it's soooo easy to drop weight. Just run some math and stay under X calories and do Y amount of exercise.

I've been eating well under maintenance level for someone my size and exercising like crazy and I gain weight.


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31441 posts

re: PuttaDaForkDown
quote:

I just find it funny that people think it's soooo easy to drop weight. Just run some math and stay under X calories and do Y amount of exercise.



It can be simplified to that; but anyone who has not actually done it has no clue.


Powerman
LSU Fan
Corpus Christi, TX
Member since Jan 2004
121309 posts

re: PuttaDaForkDown
The math certainly doesn't hold up over the short term, that's for sure.



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eScott
LSU Fan
Member since Oct 2008
4461 posts

re: PuttaDaForkDown
quote:

It can be simplified to that; but anyone who has not actually done it has no clue.


qft


Benchwarmer
LSU Fan
Member since Feb 2004
4906 posts

re: PuttaDaForkDown
diet is for weight loss, exercise is for fitness.

do both and you'll eventually break through.
sometimes they work against each other. Muscle stress causes fluid retention, then you get into increased muscle mass. Ask CAD why Chronic cardio hasn't helped him reach 175.
(six pages)


Lester Earl
LSU Fan
Violet, LA
Member since Nov 2003
197736 posts

re: PuttaDaForkDown
quote:

So what do you think it is? Water retention or something?



of course. the sodium, bra


Martini
LSU Fan
Baton Rouge
Member since Mar 2005
30254 posts

re: PuttaDaForkDown
I can't lose weight at 1800. I can maintain. I have to be under 1200 to lose and I exersise 60-90 minutes six days a week.



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CAD703X
Toledo Fan
Liberty Island
Member since Jul 2008
31358 posts

re: PuttaDaForkDown
quote:

Ask CAD why Chronic cardio hasn't helped him reach 175.


i'll restrain myself


weaglebeagle
Auburn Fan
Alabama
Member since Jan 2011
1420 posts

re: PuttaDaForkDown
Uh oh, wrong direction...

302/272/245



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Benchwarmer
LSU Fan
Member since Feb 2004
4906 posts

re: PuttaDaForkDown
170/149.5/145


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Powerman
LSU Fan
Corpus Christi, TX
Member since Jan 2004
121309 posts

re: PuttaDaForkDown
quote:



of course. the sodium, bra

I don't have a high sodium intake

If anything it's really low


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Powerman
LSU Fan
Corpus Christi, TX
Member since Jan 2004
121309 posts

re: PuttaDaForkDown
quote:

Muscle stress causes fluid retention

Maybe I need to give myself a few days off of the weights if I'm that worried about the number on the scale

But I'm not. I know I'm getting in better shape


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