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re: Settle This Argument--Is Iced Tea just Flavored Water?

Posted on 4/19/13 at 1:10 pm to
Posted by kkille1lsu
New Orleans, LA
Member since Nov 2005
1093 posts
Posted on 4/19/13 at 1:10 pm to
Caffeine is a diuretic but tea does not have enough to have a dehydrating effect on you. You would have to drink A LOT of tea to have negative effect. In addition, tea would be better for you because it contains antioxidants and caffeine, which are beneficial to vascular, neurological health.
Now You Know!
This post was edited on 4/19/13 at 1:12 pm
Posted by Drumguy25
Baton Rouge,La
Member since Jun 2011
219 posts
Posted on 4/19/13 at 1:11 pm to
Hot dog flavored water.
Posted by Zach
Gizmonic Institute
Member since May 2005
112393 posts
Posted on 4/19/13 at 1:23 pm to
Your friend is correct. Excessive ice tea consumption can also cause your bones to become brittle.
Posted by MeridianDog
Home on the range
Member since Nov 2010
14152 posts
Posted on 4/19/13 at 1:29 pm to
Nothing except water is water.

Having said that, drink your tea and don't worry do much. There are things in tea that are good for you. Caffeine is actually not all that bad for you.
Posted by LateArrivalforLSU
Ascension Parish
Member since Sep 2012
3512 posts
Posted on 4/19/13 at 1:30 pm to
quote:

You're going to have serious kidney problems if you drink 64oz of tea a day.

Bull shite. Way to overreact.
Posted by kkille1lsu
New Orleans, LA
Member since Nov 2005
1093 posts
Posted on 4/19/13 at 1:37 pm to
quote:

Your friend is correct. Excessive ice tea consumption can also cause your bones to become brittle.

Somewhat of a myth - Unless elderly female. It also pertains to the amount of caffeine which moderate tea consumption does not have enough of.
LINK
Posted by GeauxPack81
Member since Dec 2009
10479 posts
Posted on 4/19/13 at 1:37 pm to
Iced tea and mio is the same concept as coffee or soft drinks (minus the carbonation). It's all just water with other stuff mixed in it. If soft drinks don't count then tea shouldn't count.
Posted by ATL TGR
Houston
Member since Apr 2008
2878 posts
Posted on 4/19/13 at 1:40 pm to
I would rank tea way over mio.

That mio crap is horrendous for your body. (most) tea is natural and is great for you.

Not 100% the same as water, but close
Posted by BugAC
St. George
Member since Oct 2007
52748 posts
Posted on 4/19/13 at 1:44 pm to
quote:

It's not like adding a tea bag and brewing changes the chemical composition of h2o.


Do you consider beer, flavored water?
Posted by Joshjrn
Baton Rouge
Member since Dec 2008
26972 posts
Posted on 4/19/13 at 1:55 pm to
This issue isn't a dichotomy, it's a continuum. Yes, most beverages are "flavored water." But, that oversimplifies the point. Adding a single sugar crystal to a glass of water doesn't instantly turn it into the equivalent of a can of Coke. The relevant discussion isn't whether tea is the equivalent of water, but how close to water tea is, and how much closer is it to water, relative to other alternatives, such as soda. Now, I don't have the answers as they will rely on the interplay between the percentage of water relative to the whole, the presence or absence of diuretics such as caffeine, alcohol, and sodium, the amount of particulate matter, the amount of chemicals the body considers "useless" that need to be filtered and purged, etc, etc, etc.

Still, even if you don't have the answers, one should always take care to ask the correct questions
This post was edited on 4/19/13 at 1:56 pm
Posted by Zach
Gizmonic Institute
Member since May 2005
112393 posts
Posted on 4/19/13 at 2:06 pm to
quote:

Somewhat of a myth

Actually I never heard of it until I read an article about it last month. Brand new study. Something like 4 glasses of tea over 15 years = some kind of bone disorder. The medical term was too long to remember. Not osteo, made me think of Uncle Si.
Posted by kkille1lsu
New Orleans, LA
Member since Nov 2005
1093 posts
Posted on 4/19/13 at 2:28 pm to
Hmm. Interesting.
Found: Skeletal Fluorosis
This post was edited on 4/19/13 at 2:31 pm
Posted by Crumble
Planet LSU
Member since Jan 2006
2264 posts
Posted on 4/19/13 at 2:38 pm to
skeletal fluorosis

LINK
Posted by SirSaintly
Uptown, New Orleans
Member since Feb 2013
3131 posts
Posted on 4/19/13 at 2:42 pm to
quote:

This issue isn't a dichotomy, it's a continuum. Yes, most beverages are "flavored water." But, that oversimplifies the point. Adding a single sugar crystal to a glass of water doesn't instantly turn it into the equivalent of a can of Coke. The relevant discussion isn't whether tea is the equivalent of water, but how close to water tea is, and how much closer is it to water, relative to other alternatives, such as soda. Now, I don't have the answers as they will rely on the interplay between the percentage of water relative to the whole, the presence or absence of diuretics such as caffeine, alcohol, and sodium, the amount of particulate matter, the amount of chemicals the body considers "useless" that need to be filtered and purged, etc, etc, etc.


Ok, I think I'll stick to water mostly. An occasional tea and stop drinking Mio. Thanks, that cleared that up for me
Posted by Napoleon
Kenna
Member since Dec 2007
69047 posts
Posted on 4/19/13 at 2:48 pm to
Green or White tea or herbal is basically flavored water.

Black Tea has a lot of caffeine, and is more similar to coffee though less potent.

Posted by Brettesaurus Rex
Baton Rouge
Member since Dec 2009
38259 posts
Posted on 4/19/13 at 3:56 pm to
Every drink is just flavored water.
Posted by The Last Coco
On the water
Member since Mar 2009
6840 posts
Posted on 4/19/13 at 4:10 pm to
quote:

still fulfill the requirements of drinking 64oz of water?


What requirement? No requirement exists to drink 64oz of water a day.
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