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Started By
Message
PickaDaForkUp
Posted on 1/16/13 at 3:36 pm
Posted on 1/16/13 at 3:36 pm
I'm finding it hard to add weight to my slim, healthy frame. My goal is by June 1st to have put on enough weight to where I don't look like someone big fat redneck guys call "pretty boy."
Anybody else is welcome to join and post their:
lightest weight/current weight/goal weight
Let's get a sticky for this thing!
<----- 170/175/210
Anybody else is welcome to join and post their:
lightest weight/current weight/goal weight
Let's get a sticky for this thing!
<----- 170/175/210
10
Posted on 1/16/13 at 3:38 pm to Rohan2Reed
So are you trying to get fatter or put on muscle?
Posted on 1/16/13 at 3:39 pm to Rohan2Reed
Posted on 1/16/13 at 3:41 pm to Rohan2Reed
<<<---
Me too¡!¡!
Me too¡!¡!
Posted on 1/16/13 at 3:46 pm to Rohan2Reed
I can offer advice
Eat corn bread with butter every meal.
Have one or two honeybuns for breakfast every day.
Hardees Chicken or porkchop biscuits.
Maybe anything from Hardees.
Find a good recliner and work out in it every night.
Cold beer applied liberally across lips to back of throat and down gullet to stomach.
Tater tots - lots of them.
Pancakes and waffles.
Sausage gravy
End every day with a Snickers Candy Bar.
Brown gravy and rice with chicken fried steak.
Biscuits
More later. I have lots of tricks I can share.
Eat corn bread with butter every meal.
Have one or two honeybuns for breakfast every day.
Hardees Chicken or porkchop biscuits.
Maybe anything from Hardees.
Find a good recliner and work out in it every night.
Cold beer applied liberally across lips to back of throat and down gullet to stomach.
Tater tots - lots of them.
Pancakes and waffles.
Sausage gravy
End every day with a Snickers Candy Bar.
Brown gravy and rice with chicken fried steak.
Biscuits
More later. I have lots of tricks I can share.
This post was edited on 1/16/13 at 3:48 pm
Posted on 1/16/13 at 3:49 pm to Rohan2Reed
The lightest you have ever been was 170? You were a fat youngin.
Posted on 1/16/13 at 3:51 pm to Rohan2Reed
Order the extra large bowl of pho
Posted on 1/16/13 at 3:54 pm to Rohan2Reed
going to prison and need to beef up for the big fat redneck guys?
eat lots of meats. doesn't have to be "lean" meats though.
also, never skip dessert.
get yourself some boudin and cracklins twice a week.
do your taste buds a favor and get donuts for breakfast sometimes.
Do not skim your gumbo oil....
eat lots of meats. doesn't have to be "lean" meats though.
also, never skip dessert.
get yourself some boudin and cracklins twice a week.
do your taste buds a favor and get donuts for breakfast sometimes.
Do not skim your gumbo oil....
Posted on 1/16/13 at 4:08 pm to Rohan2Reed
Carbs.
Posted on 1/16/13 at 4:08 pm to MeridianDog
quote:
MeridianDog
Lots of good info there! But I'm looking to combine adding fat AND muscle .. but preferable having the fat on top and the muscle underneath. Kind of like guys who work at "mills" are really strong but you wouldn't know it because of the layer of fat on the outside.
quote:
TigerWise
SOUP will not be a part of this regimen.
Posted on 1/16/13 at 4:10 pm to Rohan2Reed
quote:
ots of good info there! But I'm looking to combine adding fat AND muscle
Good news.. if you're trying to add muscle, the only way to do that is by eating a lot, taking a lot of protein and carbs.. and thereby gaining fat as well.
Posted on 1/16/13 at 4:10 pm to Sherman Klump
quote:
The lightest you have ever been was 170? You were a fat youngin.
Somebody wake me up when this guy is done with his standup routine.
Posted on 1/16/13 at 4:11 pm to Hulkklogan
quote:
eating a lot, taking a lot of protein and carbs
Ugh, that just seems so blasé.
Posted on 1/16/13 at 4:12 pm to Rohan2Reed
Lots of Dr Pepper and salty fast food breakfast.
Posted on 1/16/13 at 4:15 pm to Rohan2Reed
Posted on 1/16/13 at 4:24 pm to Rohan2Reed
Posted on 1/16/13 at 4:25 pm to Rohan2Reed
Just eat fast food every day, but stick with regular coke. That's the difference 
Posted on 1/16/13 at 4:27 pm to Rohan2Reed
Eat what I recomended and do the amount of work each day equivalent to working at the Mill.
Oh and you will still need that recliner.
Oh and you will still need that recliner.
Posted on 1/16/13 at 4:28 pm to Hulkklogan
Hulk
Did you know that Cold Beer is a good substitute for Soft Drinks?
Well It is.
Did you know that Cold Beer is a good substitute for Soft Drinks?
Well It is.
Posted on 1/16/13 at 4:32 pm to MeridianDog
Oh yeah, drink a minimum of 6 Bud Lights a day.. it's light beer, after all, it's okay, right?
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