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re: 10k pushup challenge. Start Aug 1. "Season long thread"

Posted on 8/20/14 at 8:02 pm to
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 8/20/14 at 8:02 pm to
Pullups. I'm badass at pullups.
Posted by nc14
La Jolla
Member since Jan 2012
28193 posts
Posted on 8/20/14 at 8:06 pm to
Me too, but not 10k badass.
Posted by CptBengal
BR Baby
Member since Dec 2007
71661 posts
Posted on 8/20/14 at 8:15 pm to
You got this too!

I'm saying 1000 pullups for September
Posted by nc14
La Jolla
Member since Jan 2012
28193 posts
Posted on 8/20/14 at 8:17 pm to
Put me down for that. Where are we all meeting for the virtual celebratory beers after this?
Posted by More beer please
Member since Feb 2010
45041 posts
Posted on 8/20/14 at 8:54 pm to
That would be really fricking thought for me. At 5'9 183 that's a lot of weight regardless of how much I workout
Posted by DrTyger
Covington
Member since Oct 2009
22325 posts
Posted on 8/20/14 at 8:56 pm to
quote:

That would be really fricking thought for me. At 5'9 183 that's a lot of weight regardless of how much I workout


At my most fit I was 5'10 185 and could do 32 pull-ups a set.

Don't use your weight as an excuse.
Posted by More beer please
Member since Feb 2010
45041 posts
Posted on 8/20/14 at 8:57 pm to
Ok let me rephrase that then. I don't do pull-ups...ever really
Posted by nc14
La Jolla
Member since Jan 2012
28193 posts
Posted on 8/20/14 at 8:57 pm to
No shite. Make it easy, 50/day for 1500.
Posted by CptBengal
BR Baby
Member since Dec 2007
71661 posts
Posted on 8/20/14 at 8:58 pm to
quote:

That would be really fricking thought for me. At 5'9 183 that's a lot of weight regardless of how much I workout



I'm 6'3" and weigh 230. I do 30 widegrip a day for a warmup for my workouts during the week.

you got this! and if not, just think about how many you'll be able to get by the end!
Posted by nc14
La Jolla
Member since Jan 2012
28193 posts
Posted on 8/20/14 at 8:58 pm to
Best exercise there is, done correctly.
Posted by hendersonshands
Univ. of Louisiana Ragin Cajuns
Member since Oct 2007
160104 posts
Posted on 8/20/14 at 9:01 pm to
Pullups suck. I'm too fat for all that
Posted by More beer please
Member since Feb 2010
45041 posts
Posted on 8/20/14 at 9:03 pm to
Guess it depends on the style. Wide-grip I doubt could do. Close, palms facing, hammer grip and the like probably would be fine
Posted by CptBengal
BR Baby
Member since Dec 2007
71661 posts
Posted on 8/20/14 at 9:05 pm to
I never used to do them, then when I started it was rough, now they arent a thing.

like anything else, gotta start first.
Posted by DrTyger
Covington
Member since Oct 2009
22325 posts
Posted on 8/20/14 at 9:12 pm to
Started out not being able to do 1. The could do 5. Then 10. Then 12. Then 20. Etc.

You gotta start somewhere.

Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 8/20/14 at 9:16 pm to
quote:

Pullups suck. I'm too fat for all that


Get on that X3, brah.
Posted by CptBengal
BR Baby
Member since Dec 2007
71661 posts
Posted on 8/20/14 at 9:17 pm to
quote:

You gotta start somewhere.


It's the number one reason why I see people give up. They dont think they're progressing fast enough.

Funny enough, if they just stuck with it, theyd see the progress. Take myself as an example. I am not naturally strong. I work, and work hard, for lb of weight and muscle.

Yeah there are days when I see the guy who walks in and bests my PB with reps and get a little discouraged. Then I go back to work.

I respect a physique the most.
It cant be bought.
It cant be traded for.
It cant be bartered.
You cant cheat to get it.
Nobody can give it to you.
It doesnt matter if anyone like you.
No matter who you are, how much money you have, what your personal life is like....

You can always show up and go hard. Thats the one place of true meritocracy.

frick, now Im all fired up to go tomorrow!
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 8/20/14 at 9:20 pm to
That was awesome, Capt
Posted by nc14
La Jolla
Member since Jan 2012
28193 posts
Posted on 8/20/14 at 9:21 pm to
Damn, I was ready to call it a night at 620. Thanks Cap, back to the garagegym.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 8/20/14 at 9:57 pm to
405 pushups and 128 pullups.
Posted by gorillacoco
Baton Rouge
Member since Oct 2009
5318 posts
Posted on 8/20/14 at 10:08 pm to
8/20: 333

I did something very similar with my pull ups too, tyger. Bought a pull up bar that hangs on your doorframe and started maxing out every day. It was 5 at first, then 6-7. One day about a month or two later I hit 12 and that was all she wrote. I try to get in 300/wk every week for the last couple years. Consistency is the biggest factor in working out for me. And finding ways to keep the intensity up.
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