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re: SBL Week 11

Posted on 6/13/13 at 9:13 pm to
Posted by GynoSandberg
Member since Jan 2006
71953 posts
Posted on 6/13/13 at 9:13 pm to
Tulo broken rib

Who wants some Rutledge?
Posted by rondo
Worst. Poster. Evar.
Member since Jan 2004
77404 posts
Posted on 6/13/13 at 10:05 pm to
I almost dropped Rutledge this morning!
Posted by Lester Earl
Member since Nov 2003
278140 posts
Posted on 6/13/13 at 10:53 pm to
Posted by Louie T
htx
Member since Dec 2006
36300 posts
Posted on 6/13/13 at 10:56 pm to
What site does TBM use for gifs?
Posted by rondo
Worst. Poster. Evar.
Member since Jan 2004
77404 posts
Posted on 6/14/13 at 6:26 am to
I'm realng with:

Tulo
Panda
Gyorko
Puig
Kendrys
Crawford


All missing rme.


Dealing with it.

Posted by rondo
Worst. Poster. Evar.
Member since Jan 2004
77404 posts
Posted on 6/14/13 at 12:40 pm to
Puig NOT suspended!


Posted by Chatagnier
Member since Sep 2008
6851 posts
Posted on 6/14/13 at 12:42 pm to
Lucky
Posted by geauxlsu07
Adirondack Mountains
Member since Jan 2005
35785 posts
Posted on 6/14/13 at 4:47 pm to
and Wacha gets demoted
Posted by geauxlsu07
Adirondack Mountains
Member since Jan 2005
35785 posts
Posted on 6/14/13 at 9:19 pm to
Dang LE

on the cross fit pics!!! I'm starting in July
Posted by Lester Earl
Member since Nov 2003
278140 posts
Posted on 6/14/13 at 9:27 pm to
I love it. I'm 3.5 weeks in.

Dropped about 5lbs and can already notice changes in my stamina and strength as well as my body. I've been going 4 days a week

I don't really like him taking my pic but oh well. He's trying to build his client base and I guess that helps.

Good luck
Posted by Louie T
htx
Member since Dec 2006
36300 posts
Posted on 6/14/13 at 9:29 pm to
How much does your gym charge? ~$150?
Posted by Lester Earl
Member since Nov 2003
278140 posts
Posted on 6/14/13 at 9:33 pm to
No Contract Month to Month = $165/month

6 Month Contract = $155/month

12 Month Contract = $145/month
Posted by Louie T
htx
Member since Dec 2006
36300 posts
Posted on 6/14/13 at 9:36 pm to
I need to start doing something. Combining jogging over 25 miles a week with no lifting and I'm beginning to look like an ectomorph.
Posted by Lester Earl
Member since Nov 2003
278140 posts
Posted on 6/14/13 at 9:38 pm to
Lol

Honestly they have a guy in my class smaller than you. You might have even graduated with him. I guess he's about your age. I'm not gonna post his name on here tho
Posted by Louie T
htx
Member since Dec 2006
36300 posts
Posted on 6/14/13 at 9:41 pm to
I've lost almost 20 lbs the last two years. I'm short but used to have somewhat decent muscle mass.

I like jogging so much more than lifting.
Posted by geauxlsu07
Adirondack Mountains
Member since Jan 2005
35785 posts
Posted on 6/14/13 at 9:46 pm to
quote:

Good luck



thanks and back at you!!

its free through my wife's hospital so I was like what the hell...looks like fun
Posted by rondo
Worst. Poster. Evar.
Member since Jan 2004
77404 posts
Posted on 6/14/13 at 9:52 pm to
RutBOMB
Posted by Lester Earl
Member since Nov 2003
278140 posts
Posted on 6/14/13 at 9:53 pm to
Ha wouldn't call it fun but it's definitely fulfilling. I look forward to going every day
Posted by Louie T
htx
Member since Dec 2006
36300 posts
Posted on 6/14/13 at 9:59 pm to
What's your brother's potential business venture?
Posted by PortCityTiger24
Member since Dec 2006
87455 posts
Posted on 6/14/13 at 10:11 pm to
quote:

I've lost almost 20 lbs the last two years.


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