How to eat when depressed? - Page 3 - TigerDroppings.com

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Hu_Flung_Pu
USA Fan
In the handicap stall
Member since Jan 2013
4165 posts

re: How to eat when depressed?


imagine this.

Stuffed pita with cheddar,provolone and mozzarella lightly grilled till melted and a little bit charred . Now Throw on a bratwurst and sauteed onions and bell peppers.

I'm hungry now dammit






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lsu480
Arizona State Fan
Downtown Scottsdale
Member since Oct 2007
66340 posts

re: How to eat when depressed?


quote:

Serious question. I have absolutely no appetite right now. I've had a really tough week, but I know I need to keep rolling with the punches. Does anybody have any suggestions to get me to eat. Yesterday, I had half a hamburger and three spoonfuls of a bowl of cereal.



The first thing you need to do is request a name change, then go ahead and get some weed.






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greenwave
USA Fan
Huntsville, AL
Member since Oct 2011
1442 posts

re: How to eat when depressed?


quote:

Bryan, TX


Go get something from Fargo's






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Darth_Vader
Auburn Fan
Where I lay My Head Is Home
Member since Dec 2011
16031 posts
 Online 

re: How to eat when depressed?


quote:

Stop being a pussy.


This is the correct answer.






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WartHog
LSU Fan
BR
Member since Apr 2013
288 posts

re: How to eat when depressed?


quote:

The first thing you need to do is request a name change,


just noticed OP name...







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Swoopin
Auburn Fan
Member since Jun 2011
16296 posts
 Online 

re: How to eat when depressed?


Dude you're gonna look fricking ripped at the end of this keep it up!!!





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fishfighter
LSU Fan
Baton Rouge
Member since Apr 2008
17750 posts

re: How to eat when depressed?


quote:

You can tell who the 17 year olds are posting in this thread.


This for sure.






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stonedbegonias
New Orleans Saints Fan
Justin's House / Pensacola
Member since Jan 2010
9218 posts

re: How to eat when depressed?


quote:

What the hell is google?!?


quote:

fixed it


I googled boudain and came up with nothing.



This post was edited on 5/1 at 2:41 pm


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ProjectP2294
Miami (OH) Fan
St Louis County
Member since May 2007
30902 posts

re: How to eat when depressed?


You're basically going to have to force yourself to eat something.

Maybe try cooking something simple but sort of time consuming, if you have the time, so that it takes your mind off whatever's getting you, and by the time your done cooking, you may have distracted yourself into an appetite.

I don't know that this will work, just something I thought of.

And good luck.






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hardhead
LSU Fan
stinky bayou
Member since Jun 2009
4112 posts

re: How to eat when depressed?


quote:

I googled boudain and came up with nothing.



here






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LouisianaLady
USA Fan
Baton Rouge, LA
Member since Mar 2009
53494 posts

re: How to eat when depressed?


Psh, the one phase I was depressed enough to not eat, I got down to 85lbs.
I have had the shittiest month ever this past month, and yet I'm still eating. WTF!!






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MaesterMullen
Mississippi St. Fan
flowood,ms
Member since Jul 2012
1653 posts

re: How to eat when depressed?


i went through a depression spell for a couple of months once, and I know exactly what you mean. It's hard, you just have to force yourself to eat whatever you can. I lost a bunch of weight during that period.





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GeorgeTheGreek
Michigan State Fan
Sparta, Greece
Member since Mar 2008
36224 posts

re: How to eat when depressed?


Smoothies





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GeorgeTheGreek
Michigan State Fan
Sparta, Greece
Member since Mar 2008
36224 posts

re: How to eat when depressed?


quote:

I have had the shittiest month ever this past month, and yet I'm still eating


What's wrong with you






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Skillet
Member since Aug 2006
51085 posts

re: How to eat when depressed?


your dog die?





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Tom288
Florida Fan
Member since Apr 2009
17830 posts
 Online 

re: How to eat when depressed?


quote:

Does anybody have any suggestions to get me to eat. Yesterday, I had half a hamburger and three spoonfuls of a bowl of cereal.



Losing your appetite while you're down for a few days isn't really anything to worry about. This becomes an issue if it continues to linger about and if that happens you need to get some professional help. But it would help to know what kinds of foods you like. As for general recommendations:

Crackers
Smoothies
Soups and even just broth
Protein shakes
Even if you're not hungry fruit is usually easy to get down
Yogurt
Maybe build up to light sandwiches, a grilled cheese or something
Try to avoid junk food, you're not in a starvation situation yet so it's still important to try to control the quality of food intake as much as you can.
Jello and pudding
Basic salads with lite dressings like an Italian or vinaigrette
Even loaves of bread or some rolls, toast

Don't worry yourself too much with forcing yourself into eating, from what you posted in the OP you're not at a stage where that's a legitimate concern yet. Just try to to get something in your system each day and slowly increase your intake as you're able.

It's also helpful to know your body stats. A loss of appetite isn't as serious of an issue for someone with a healthy weight, or overweight especially, but if you're already considerably thin then it's definitely something you need to monitor.



This post was edited on 5/1 at 3:00 pm


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CptBengal
USA Fan
BR Baby
Member since Dec 2007
37297 posts
 Online 

re: How to eat when depressed?


quote:

How to eat when depressed?


wut?

quote:

. I've had a really tough week,


really?

Are you dead?

No....suck it up pussy.






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Sl4m
LSU Fan
Baton Rouge
Member since Apr 2012
2704 posts

re: How to eat when depressed?


quote:

Serious question. I have absolutely no appetite right now. I've had a really tough week, but I know I need to keep rolling with the punches. Does anybody have any suggestions to get me to eat. Yesterday, I had half a hamburger and three spoonfuls of a bowl of cereal.


1. Start doing some exercise or working out.

2. take a depression med if you have to.

3. Eat







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Sus-Scrofa
Arkansas Fan
Member since Feb 2013
1176 posts

re: How to eat when depressed?


My God, if I ever get so bad I can't throw back a 6 pack and an entire pack of pizza rolls then someone just come shoot me.


(no offense, don't shoot yourself, I was just referring to me personally)


Get a dog. It's not possible for a man to get that depressed if he has a good dog.



This post was edited on 5/1 at 3:03 pm


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LSUJuice
LSU Fan
Back in Houston
Member since Apr 2004
12329 posts
 Online 

re: How to eat when depressed?


Exercise. It helps with the stress and should make you hungrier bc of the calorie loss. Doing something like cutting the grass is even better bc you can feel like you've done something constructive.





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