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What's your favorite shake/smoothie recipe?

Posted on 3/3/13 at 6:07 pm
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 3/3/13 at 6:07 pm
I just made :

1 cup canned coconut milk
2 handfuls spinach
T natural peanut butter
1 scoop chocolate whey protein

Blended with a few icecubes and enough water to make 16 oz total. Delicious.
Posted by Wooly
Member since Feb 2012
13851 posts
Posted on 3/3/13 at 6:08 pm to
2 banana
2 apple
2 hands of spinach
Water

Amazeballs

I make huge smoothies then drink them throughout the day
This post was edited on 3/3/13 at 6:11 pm
Posted by TIGRLEE
Northeast Louisiana
Member since Nov 2009
31493 posts
Posted on 3/3/13 at 6:16 pm to
I used to love those angel hair from smoothie king in the am.
Posted by Coater
Madison, MS
Member since Jun 2005
33579 posts
Posted on 3/3/13 at 6:18 pm to
funny you started this thread, i just made one myself

1 scoop choc whey
1 banana
large dollop of peanut butter
a few ice cubes
about a cup of milk
half scoop of ice cream

very tasty
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 3/3/13 at 6:49 pm to
Yours sounds better than mine!!
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 3/3/13 at 6:49 pm to
Yours sounds better than mine!!
Posted by LSU alum wannabe
Katy, TX
Member since Jan 2004
27815 posts
Posted on 3/3/13 at 7:05 pm to
Shipwreck smoothie tonight.

Pomegranate juice, 1 banana, 1 plum, 5 strawberries, 2 fists of spinach, 3 slices of canteloupe.
Posted by LSU alum wannabe
Katy, TX
Member since Jan 2004
27815 posts
Posted on 3/3/13 at 7:07 pm to
Favorite though is in page 9 of Blendtec manual.

1 banana
1.5 Tbsp peanut butter
1 tbsp honey
0.5 tbsp cocoa powder
half cup soy milk
1 cup crushed ice
Posted by Darla Hood
Near that place by that other place
Member since Aug 2012
14108 posts
Posted on 3/3/13 at 7:09 pm to
1 banana
1 scoop raw oats
1 Tbs peanut butter
A few ice cubes
1 scoop vanilla or chocolate shake stuff (either protein powder or Juice Plus)
1/2 cup 2% milk
Posted by lighter345
Member since Jan 2009
11898 posts
Posted on 3/3/13 at 7:11 pm to
If you blend up some frozen bananas and add some almond milk or regular milk doesnt matter it tastes like ice cream.
Posted by Coater
Madison, MS
Member since Jun 2005
33579 posts
Posted on 3/3/13 at 9:46 pm to
Yeah I still need to make the pb/banana ice cream from the 2 ingredient thread recently
Posted by emboslice
Member since Dec 2012
4521 posts
Posted on 3/3/13 at 10:56 pm to
quote:

I used to love those angel hair from smoothie king in the am.
I believe it's angel food

My favorite smoothie recipe to date is:
1 c fresh apple/orange juice
1.5 banana
1.5 handfuls of spinach
1 scoop maca powder
1 scoop cacao powder
2 scoops PB2 powder
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