How much fluids do you drink a day | TigerDroppings.com

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jmarto1
LSU Fan
Houma, LA
Member since Mar 2008
12945 posts

How much fluids do you drink a day


I've been having trouble staying hydrated lately. I know the rule of thumb eight, eight ounce glasses. For a long time I doubt I'd get 32 oz in me and that is all while being active in Krav Maga. I think my body has decided it has just had enough of getting by on nothing.


This post was edited on 11/24 at 10:44 pm



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JDM1992
In your head
Member since Dec 2011
15141 posts

re: How much fluids do you drink a day


A lot. Drinking water is sort of a nervous habit for me





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Walt OReilly
LSU Fan
Cubs Fan
Member since Oct 2005
70076 posts

re: How much fluids do you drink a day


maybe a glass







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Grunt Actual
LSU Fan
Member since Mar 2012
1572 posts

re: How much fluids do you drink a day


4qts mandatory that I force myself to drink then whatever throughout the day





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colorchangintiger
LSU Fan
Thomas Sowell
Member since Nov 2005
20643 posts

re: How much fluids do you drink a day


i'm addicted to seltzer water. I drink about 8 12 oz cans a day.





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jmarto1
LSU Fan
Houma, LA
Member since Mar 2008
12945 posts

re: How much fluids do you drink a day


Do you guys find how much energy you have correlates to the amount of water/fluids you've had?





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juice4lsu
LSU Fan
Member since Dec 2007
2689 posts

re: How much fluids do you drink a day


Half your body weight in ounces of water a day.





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Marty McFrat
UCLA Fan
Fayetteville, AR
Member since Feb 2011
13863 posts

re: How much fluids do you drink a day


I drink a lot of water. I have a big 32 oz cup I like to drink out of and I'll have about 4 of them a day on average.





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Paul Allen
USA Fan
Baton Rouge, LA
Member since Nov 2007
26708 posts

re: How much fluids do you drink a day


55 ounces





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Grunt Actual
LSU Fan
Member since Mar 2012
1572 posts

re: How much fluids do you drink a day


I'm not sure about mentally but I know being dehydrated dramatically effects your muscle endurance.





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jmarto1
LSU Fan
Houma, LA
Member since Mar 2008
12945 posts

re: How much fluids do you drink a day


quote:

Half your body weight in ounces of water a day.


Damn. Good thing I don't weight much. 80 oz is a lot of damn pissing for my squirrel bladder.






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IonaTiger
Iona Fan
The Commonwealth Of Virginia
Member since Mar 2006
25537 posts

re: How much fluids do you drink a day


I try to drink 60 oz. a day.





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Too Frat To Care
New Orleans Saints Fan
PMAC
Member since Mar 2011
6939 posts

re: How much fluids do you drink a day


I try to do a gallon.





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EST
LSU Fan
Investigating
Member since Oct 2003
14094 posts

re: How much fluids do you drink a day


none.





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RogerTheShrubber
LSU Fan
Juneau, AK
Member since Jan 2009
87663 posts

re: How much fluids do you drink a day


I probably do 2-3 gallons





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Walt OReilly
LSU Fan
Cubs Fan
Member since Oct 2005
70076 posts

re: How much fluids do you drink a day


thats a lot of water







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RogerTheShrubber
LSU Fan
Juneau, AK
Member since Jan 2009
87663 posts

re: How much fluids do you drink a day



This post has been bookmarked. You can view and maintain bookmarks by clicking on the My Bookmarks link at the top of the page.

Yep, started drinking water and club soda non stop when I quit drinking.





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samson73103
Alabama Fan
Krypton
Member since Nov 2008
2072 posts

re: How much fluids do you drink a day


I drink a lot when working out...probably 32 oz or more. Also a lot when I'm working outside. Not much otherwise, unless I count beer. Beer is mostly water, huh?





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Walt OReilly
LSU Fan
Cubs Fan
Member since Oct 2005
70076 posts

re: How much fluids do you drink a day


i try to drink water but i cant

i drink a 6 pack of sodas a day so thats just as good






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titleist71
Austin Peay Fan
Member since Oct 2012
352 posts

re: How much fluids do you drink a day


quote:

Half your body weight in ounces of water a day.



180lb*16oz/1lb=2880 ounces
2880 ounces*1gal/128 oz=22.5 gal

22.5/2

11.25 gal?






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