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re: PuttaDaForkDown

Posted on 9/10/14 at 8:33 am to
Posted by Benchwarmer
Member since Feb 2004
4963 posts
Posted on 9/10/14 at 8:33 am to
that was a great find Hugo. Hard to believe that was 2010. I miss CAD in this thread, but follow him on the Tech Board.
Posted by Doldil
The Ham
Member since Jan 2010
6214 posts
Posted on 9/10/14 at 9:02 am to
313/221/210
Posted by HotMama79
Member since Sep 2012
288 posts
Posted on 9/10/14 at 9:14 am to
That's awesome busbeep!!
Posted by The Bobster
Uptown Dallas
Member since Aug 2012
129 posts
Posted on 9/10/14 at 10:20 am to
quote:

What diet or way-of-eating is everyone on? I'm doing low carb.


Low carb, but like others just making better food choices in general (e.g. eating more veggies, no soda, no fast food).

197/166/160

Posted by Cole Beer
Baton Rouge
Member since Aug 2008
4580 posts
Posted on 9/10/14 at 1:54 pm to
One of my go-to dishes that I like to cook for dinner is baked salmon with some broccolini or asparagus. What do y'all think, that's pretty healthy right?

And sub fish for skinless chicken breast sometimes?
Posted by Hugo Stiglitz
Member since Oct 2010
72937 posts
Posted on 9/10/14 at 6:05 pm to
Very healthy and chicken is a great sub
Posted by Benchwarmer
Member since Feb 2004
4963 posts
Posted on 9/11/14 at 6:49 am to
170/153.5/145
Posted by Hugo Stiglitz
Member since Oct 2010
72937 posts
Posted on 9/11/14 at 11:12 am to
213.0/199
Posted by weaglebeagle
Alabama
Member since Jan 2011
1559 posts
Posted on 9/12/14 at 8:18 am to
318/291/250
Posted by The Bobster
Uptown Dallas
Member since Aug 2012
129 posts
Posted on 9/12/14 at 8:28 am to
197/167/160
Posted by Doldil
The Ham
Member since Jan 2010
6214 posts
Posted on 9/12/14 at 8:37 am to
313/218.6/210
Posted by busbeepbeep
When will then be now?
Member since Jan 2004
18297 posts
Posted on 9/12/14 at 9:12 am to
303/250.6/220.

Body is stubbornly refusing to get into the 240s.
Posted by BarbeTiger
Mr. White's Lab Yo
Member since Jan 2012
6179 posts
Posted on 9/12/14 at 11:26 am to
220/254/320

quote:

Body is stubbornly refusing to get into the 240s.


hopefully I get there soon also. Being in the 240s just seems so much better than 250s
This post was edited on 9/12/14 at 11:31 am
Posted by Hugo Stiglitz
Member since Oct 2010
72937 posts
Posted on 9/12/14 at 1:46 pm to
You guys are doing great. Keep up the good work.
Posted by BarbeTiger
Mr. White's Lab Yo
Member since Jan 2012
6179 posts
Posted on 9/12/14 at 3:49 pm to
Thanks Hugo
Posted by tunechi
Member since Jun 2009
10166 posts
Posted on 9/12/14 at 7:49 pm to
280/214/205ish
Posted by Benchwarmer
Member since Feb 2004
4963 posts
Posted on 9/13/14 at 7:27 am to
170/154.5/145
Posted by T Ba Doe Tiger
ROWMCO
Member since Aug 2007
11103 posts
Posted on 9/13/14 at 5:01 pm to
298.6/233.2/198.6
Posted by busbeepbeep
When will then be now?
Member since Jan 2004
18297 posts
Posted on 9/14/14 at 1:51 pm to
303/250.0/220


so close...scale showed 249.8 then settled on 250.0
Posted by BRgetthenet
Member since Oct 2011
117670 posts
Posted on 9/14/14 at 9:26 pm to
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