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Started By
Message
re: PuttaDaForkDown
Posted on 3/24/14 at 6:57 am to Benchwarmer
Posted on 3/24/14 at 6:57 am to Benchwarmer
186/169.8/8%
Great weekend out of town. Great morning in the gym. Great week ahead.
Because I'm happyyyyyyyyyyyyyy
Great weekend out of town. Great morning in the gym. Great week ahead.
Because I'm happyyyyyyyyyyyyyy
1
Posted on 3/24/14 at 7:00 am to bbrou33
After way I feel after the Mikkeller, Enjoy By, and Bishop Barrel I think I'm gonna have a headache all day
Posted on 3/24/14 at 9:59 am to tduecen
313/225/210
I'm just going to pretend like the 221 I saw the other day was a complete and total fluke. I've enjoyed my birthday weekend and all the food etc that went with it
I'm just going to pretend like the 221 I saw the other day was a complete and total fluke. I've enjoyed my birthday weekend and all the food etc that went with it
Posted on 3/24/14 at 10:42 am to Doldil
Well, I've hit a two week plateau. 
Posted on 3/24/14 at 12:12 pm to tduecen
240/215/205
Posted on 3/24/14 at 4:36 pm to Paul Allen
only lasted 2 weeks of my no beer during Lent run. still maintaining 189.5 though, down from high of 196. been running a lot more lately now that the weather has warmed up .. sure that has helped.
Posted on 3/24/14 at 5:12 pm to Rohan2Reed
Started on 3-05-14
252-240-180
Doing low carb. Not cheating on weekends but still having Monday higher weigh ins?
252-240-180
Doing low carb. Not cheating on weekends but still having Monday higher weigh ins?
Posted on 3/24/14 at 6:34 pm to shawtiger
quote:
Doing low carb. Not cheating on weekends but still having Monday higher weigh ins?
Do you drink as much water on the weekends as you do during the weekdays? I find myself having that problem. Have to remember to drink on Saturday and Sunday .. at work I drink at least a gallon a day.
Posted on 3/24/14 at 6:58 pm to Rohan2Reed
172/169/162
Little aggressive with the drinks this weekend. Need to tighten it up.
Little aggressive with the drinks this weekend. Need to tighten it up.
Posted on 3/24/14 at 7:00 pm to shawtiger
quote:
Started on 3-05-14
252-240-180
Doing low carb. Not cheating on weekends but still having Monday higher weigh ins?
Nice progress so far.
I know you say you aren't cheating, but do you follow the same food plan on the weekends? Maybe you get a few extra carbs in on Sunday or Saturday?
Posted on 3/24/14 at 7:13 pm to bbrou33
Holy hell from 215 on Saturday morning to 223 on Monday afternoon.... I know I didn't eat/drinks THAT much
Posted on 3/24/14 at 7:23 pm to tduecen
A few things. WHAT you ate is very important. And it's the afternoon. I've put on 5+ lbs in a day before only to lose it by morning
Posted on 3/25/14 at 3:25 am to bbrou33
Obviously the bottle of Enjoy By and Mikkeller didn't help, didn't each anything too bad except 2 slices of home made pizza and the shrimp platter from Chimes. Just amazed in 2 days I could add almost 10lbs and only down to 220 today after sitting 215-217 last week
Means no beer fest since I take 1 step forward then 2 back in weekends now
Means no beer fest since I take 1 step forward then 2 back in weekends now
Posted on 3/25/14 at 5:46 am to hashtag
190/182.8/170
Posted on 3/25/14 at 5:57 am to tduecen
186/172/8%
You live and you learn tduecen. Everyday is a trial. You learn how your body works and adjust. The evening weigh in makes a difference too. I weighed around 169-170 yesterday morning when I woke up. Before bed I was 174-175. Now back down to 172 and I'll be back around 170 tomorrow morning.
It's because yesterday was high carb day (which was awesome), but since today is rest day, I'll barely have any. Body will dump water and I'll be good to go.
I started to stop paying attention to weekday weigh ins and focus only on Monday morning weigh ins typically
You live and you learn tduecen. Everyday is a trial. You learn how your body works and adjust. The evening weigh in makes a difference too. I weighed around 169-170 yesterday morning when I woke up. Before bed I was 174-175. Now back down to 172 and I'll be back around 170 tomorrow morning.
It's because yesterday was high carb day (which was awesome), but since today is rest day, I'll barely have any. Body will dump water and I'll be good to go.
I started to stop paying attention to weekday weigh ins and focus only on Monday morning weigh ins typically
Posted on 3/25/14 at 6:01 am to bbrou33
Yeah I'm usually 2-3 pounds heavier in afternoon, guess just going from 215 to 223 was biggest shock since that's an 8 pound jump along with me sticking to my cardio routine. Since I started this plan, with amount I've been running/focusing on core, the most I've put on after a day of drinking/eating has been 1 or 2 pounds.
Posted on 3/25/14 at 6:10 am to tduecen
170/156.5/145
Posted on 3/26/14 at 6:17 am to Benchwarmer
170/156/145
Posted on 3/26/14 at 7:26 am to Benchwarmer
235/213/185
Had a rough couple of weeks with an engagement party, funeral, Mardi gras, and st pattys. Finally headed in the right direction
Had a rough couple of weeks with an engagement party, funeral, Mardi gras, and st pattys. Finally headed in the right direction
Posted on 3/26/14 at 7:57 am to aduran5
313/225/210
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