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Message
re: PuttaDaForkDown
Posted on 2/17/14 at 6:46 am to Benchwarmer
Posted on 2/17/14 at 6:46 am to Benchwarmer
182/166/155
Lost 16 lbs with the Advocare 24 day challenge.
Lost 16 lbs with the Advocare 24 day challenge.
2
Posted on 2/17/14 at 8:02 am to KJason
313/228.8/210
Good weekend, which included an amazing steak that the wife grilled up + corn and fresh green beans. In the past, that steak dinner would have probably had mac n cheese (loading up at least half the plate) + a baked potato loaded up with all sorts of things. It's amazing how great a steak can taste when you only eat one every few months
Good weekend, which included an amazing steak that the wife grilled up + corn and fresh green beans. In the past, that steak dinner would have probably had mac n cheese (loading up at least half the plate) + a baked potato loaded up with all sorts of things. It's amazing how great a steak can taste when you only eat one every few months
Posted on 2/17/14 at 9:45 am to KJason
186/174/168
For eating worse than I have in a long time yesterday, I came into the week looking good.
That's awesome. I'm doing it starting March 7. Not sure if I'm looking to loose weight as much as I am to cut some more. Works perfect because March is the last month of my cut cycle.
I'm excited.
For eating worse than I have in a long time yesterday, I came into the week looking good.
quote:
Lost 16 lbs with the Advocare 24 day challenge.
That's awesome. I'm doing it starting March 7. Not sure if I'm looking to loose weight as much as I am to cut some more. Works perfect because March is the last month of my cut cycle.
I'm excited.
Posted on 2/17/14 at 12:09 pm to bbrou33
363/259/220
moving in the right direction again.
moving in the right direction again.
Posted on 2/17/14 at 1:59 pm to Hulkklogan
I survived the big weekend.
172/171/160
Need to duplicate last week's eating and workout efforts.
172/171/160
Need to duplicate last week's eating and workout efforts.
Posted on 2/17/14 at 2:02 pm to Oenophile Brah
234/ 178.8/ 175
Really shocked I didnt gain anything considering my daughters birthday was this weekend.
Really shocked I didnt gain anything considering my daughters birthday was this weekend.
Posted on 2/17/14 at 2:04 pm to JOHNN
quote:
Really shocked I didnt gain anything considering my daughters birthday was this weekend.
Valentine's Day-Friday
My B-day-Saturday
Family outting-Sunday
All were eating and drinking events.
I thought I was looking at least 3-5 lbs bump.
Posted on 2/17/14 at 4:05 pm to Oenophile Brah
So I have seen this thread before and read a few posts and it has really inspired me. Over my 5 years at LSU I have put on close to 40 lbs with way too much fast food and late nights drinking. Starting in January I started to really clean up my diet and workout 4-5 times a week. I am going to try to start posting in this thread to hopefully keep me motivated so here it goes:
235/221/185
235/221/185
Posted on 2/17/14 at 4:28 pm to aduran5
Tomorrow I'll be in Lafayette waiting on my aunt's brain surgery.. Friday I found out she has a brain tumor the size of a lime. Between my cousin and I, I'm sure some beer will be consumed at Parish in an attempt to get our minds off of it for a little while. Sometimes.. diet be damned.
Posted on 2/17/14 at 11:27 pm to Hulkklogan
I think my problem wasn't just gorging, but a craving for food that I just can't shake.
That feeling that what I had eaten wasn't enough is terrible. I hate it, and saying no to myself means that I'll have to deal with that shite till I give in. It sucks.
It took me a while to figure out that the nickname my own family had for me was the roaming gnome of food. I always had something to eat to deal with that craving that just won't go away.
when I do binge, I don't enjoy it. Its not as tasty as it should be and I never feel satisfied.
Usually on a bad day I'll snack over the course of the day it turns into a gorge, never too quick, just a slow descent into food hell.
That feeling that what I had eaten wasn't enough is terrible. I hate it, and saying no to myself means that I'll have to deal with that shite till I give in. It sucks.
It took me a while to figure out that the nickname my own family had for me was the roaming gnome of food. I always had something to eat to deal with that craving that just won't go away.
when I do binge, I don't enjoy it. Its not as tasty as it should be and I never feel satisfied.
Usually on a bad day I'll snack over the course of the day it turns into a gorge, never too quick, just a slow descent into food hell.
Posted on 2/18/14 at 4:01 am to MagicCityBlazer
Gorging and boredom eating are my two biggest hindrances
Posted on 2/18/14 at 6:11 am to tduecen
170/158.5/145
Posted on 2/18/14 at 8:06 am to Benchwarmer
313/228/210
Yesterday was my first trip back to the gym in 3 weeks. I knew it was going to be tough, so I just wanted to actually get myself in there.
Yesterday was my first trip back to the gym in 3 weeks. I knew it was going to be tough, so I just wanted to actually get myself in there.
Posted on 2/18/14 at 8:38 am to Doldil
Damn you are dropping weight quick lol
It is taking me awhile to drop and that's with me doing 2.5-4.0 miles a day jogging and 30 minutes on elliptical
It is taking me awhile to drop and that's with me doing 2.5-4.0 miles a day jogging and 30 minutes on elliptical
Posted on 2/18/14 at 8:51 am to tduecen
yeah, my last month or so has been really good. I'm starting to think that may have something to do with my 3 weeks off from the gym I almost talked myself out of going just to see if the scale keeps moving...but if there's anything worse than being fat, it's being skinny fat.
I almost talked myself out of going just to see if the scale keeps moving...but if there's anything worse than being fat, it's being skinny fat. Posted on 2/18/14 at 10:12 am to Doldil
hey, watch it.
Posted on 2/18/14 at 10:17 am to Doldil
I started this month at 233-235 and I thought eating 1600 + no drinking + working out cardio like I do I would drop quick. I'm at 224 today
Posted on 2/18/14 at 10:26 am to tduecen
10 Lbs in 18 days. That's not bad bro. Not like you are a ton of fat. You've got a good bit of muscle there.
Posted on 2/18/14 at 10:51 am to Benchwarmer
quote:
hey, watch it.
Posted on 2/18/14 at 11:21 am to bbrou33
lol I think cutting out the alcohol has helped. I have a wedding in 2 weeks I have to stand in and I want to lose 7 more pounds for it or get around 215
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