PuttaDaForkDown - Page 717 - TigerDroppings.com

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tduecen
Tulane Fan
The internet
Member since Nov 2006
103909 posts

re: PuttaDaForkDown


Ah ok, I've been averaging 12,000 to 15,000 steps a day since the first. Main thing right now is peppermints as I can eat a ton in a sitting.

Between chicken, quest bars, and whey protein I've managed to stay around 1700-1900 calories consumed






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Hugo Stiglitz
USA Fan
Bitch, I'm From Louisiana
Member since Oct 2010
56840 posts

re: PuttaDaForkDown


Damn, that's pretty good. What do you do to get your steps in? I try to switch it up from time to time between park walking paths, hiking trails, and treadmill. I also try to take walk breaks at work but those don't count towards my "active" minutes because they're so short in duration.





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Powerman
LSU Fan
Corpus Christi, TX
Member since Jan 2004
120427 posts

re: PuttaDaForkDown


263/248.4/183

Trying to stay at ~2000 calories while we're on the calorie discussion






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tduecen
Tulane Fan
The internet
Member since Nov 2006
103909 posts

re: PuttaDaForkDown


Well I get about 5k a day at work so that helps. Then I do a 2mile run daily and 30-45 minutes on elliptical. On average my tracker says I do 6.5-7.2 miles a day.





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Benchwarmer
LSU Fan
Member since Feb 2004
4837 posts

re: PuttaDaForkDown


170/156.5/145





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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30433 posts

re: PuttaDaForkDown


quote:

I heard it's really unhealthy to go below 1800 calories if you're a male and 1200 for female.



Those are too high to be considered unhealthy - those are the #s that healthy people should eat on average






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tduecen
Tulane Fan
The internet
Member since Nov 2006
103909 posts

re: PuttaDaForkDown


Working today?





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Benchwarmer
LSU Fan
Member since Feb 2004
4837 posts

re: PuttaDaForkDown


170/156.5/145





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LSUGUMBO
New Orleans Saints Fan
Shreveport, LA
Member since Sep 2005
4839 posts

re: PuttaDaForkDown


202/197.5/170

Was at 196.5 yesterday morning, but I suspect that was mostly dehydration. I overdid it yesterday a little (pizza at a kids birthday and bourbon yesterday evening), but I tried to make up for it by eating a lettuce wrap for dinner.







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Benchwarmer
LSU Fan
Member since Feb 2004
4837 posts

re: PuttaDaForkDown


inspired by the "steak - family style" thread, we split a 16 oz. ribeye medium rare, family style. Bad news is we also split some shrimp scampi and I had half a loaded baked potato. No pics.

At least it was half of what I used to eat.

Tomorrow ...






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lsu480
LSU Fan
Downtown Scottsdale
Member since Oct 2007
68814 posts

re: PuttaDaForkDown


I decided to start a low carb diet last Wednesday so I might as well post in here to keep me accountable. I started at 235, today I am 229.5 and my goal is 210. I'm 6"5 and after I broke my ribs last summer and went thru a break up I started eating like shite and going out 4-5 nights a week. My goal is to be down to 210 by the end of this month.


This post was edited on 1/12 at 3:43 pm


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weaglebeagle
Auburn Fan
Alabama
Member since Jan 2011
1326 posts

re: PuttaDaForkDown


311/307/235





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Benchwarmer
LSU Fan
Member since Feb 2004
4837 posts

re: PuttaDaForkDown


170/157/145

today is tomorrow. Goodbye Fat Season.

Back to tracking numbers on myf and low carb. when I get back to the slot I'll go back to the 5and2.
Keeping scotch>3 until further notice.






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Doldil
Auburn Fan
The Ham
Member since Jan 2010
4002 posts

re: PuttaDaForkDown


313/241.6/210





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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30433 posts

re: PuttaDaForkDown


No I'm off on weekends this month.





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weaglebeagle
Auburn Fan
Alabama
Member since Jan 2011
1326 posts

re: PuttaDaForkDown


311/304.8/235

Three days into the diet and so far so good. I'm trying not to change too much at once. Just focused on cutting calories and eliminating sugar intake.

I was going to restart couch to five k but I'm going to wait until I lose more weight. I'm fifty pounds heavier than I was when I was running last so I'm sure that will put more stress on my body. I'm going to hold off until I hit about 275 or so. For now I'm just walking and cycling and hitting the weights a bit.






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Benchwarmer
LSU Fan
Member since Feb 2004
4837 posts

re: PuttaDaForkDown


170/155.5/145

day 2






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Doldil
Auburn Fan
The Ham
Member since Jan 2010
4002 posts

re: PuttaDaForkDown


313/241/210





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weaglebeagle
Auburn Fan
Alabama
Member since Jan 2011
1326 posts

re: PuttaDaForkDown


311/304/235





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Benchwarmer
LSU Fan
Member since Feb 2004
4837 posts

re: PuttaDaForkDown


170/155.5/145





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