PuttaDaForkDown - Page 634 - TigerDroppings.com

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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
28167 posts
 Online 

re: PuttaDaForkDown


There were some leftovers from the free lunch yesterday. Pulled some roast beef off the bread and dropped on some salad.

Down about 5 this week but that is pretty much all water. Easy weight gone, now time to work off the mountains of ice cream and cornbread I ate during my bout with temporary insanity.






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Benchwarmer
LSU Fan
Member since Feb 2004
4830 posts

re: PuttaDaForkDown


Glad your back Myth.
Lots of e-flexing/e-posing by the the new guys in this thread lately.






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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
28167 posts
 Online 

re: PuttaDaForkDown


I don't have any more exercise vs diet fight in me. What works for each person is different. I'm tired of trying to explain how one is a good bit easier than both. Oh wait maybe I am not quite done.


This post was edited on 7/18 at 10:16 pm


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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
15569 posts

re: PuttaDaForkDown


If you find it that hard to do both then fine. Especially if you are mainly concerned with the number on the scale as opposed to body composition. If you diet for an extended period without some form of resistance training you will lose large amounts of lean mass alOng with fat.





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tduecen
Tulane Fan
The internet
Member since Nov 2006
103882 posts

re: PuttaDaForkDown


I gotta quit the cheat days.....
3128 and 2834 calories consumed each time this week (according to my fitness pal) at least I was active both days and stay at 1600-1800 every other day






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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
28167 posts
 Online 

re: PuttaDaForkDown


Temptation time. About to head out to get the damn donuts.

Scale moving in the right direction. Back in Ketosis so hunger issues have somewhat subsided but sitting in a car with hot donuts might test my patience and willpower a bit.






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tduecen
Tulane Fan
The internet
Member since Nov 2006
103882 posts

re: PuttaDaForkDown


I only get tempted when I cheat lol





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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30421 posts

re: PuttaDaForkDown


363/268/220





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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
28167 posts
 Online 

re: PuttaDaForkDown




Here ya go bench!






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tduecen
Tulane Fan
The internet
Member since Nov 2006
103882 posts

re: PuttaDaForkDown


Hulk, I may be in there today at 6





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tduecen
Tulane Fan
The internet
Member since Nov 2006
103882 posts

re: PuttaDaForkDown


Hulk, I may be in there today at 6





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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30421 posts

re: PuttaDaForkDown


I get off at 6. But I didn't get much sleep.. I'm not sure I'll be going, we'll see how I feel





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Benchwarmer
LSU Fan
Member since Feb 2004
4830 posts

re: PuttaDaForkDown


170/150.5/145

I see a few missing already Myth. Fess up.






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tduecen
Tulane Fan
The internet
Member since Nov 2006
103882 posts

re: PuttaDaForkDown


Yeah, I went to sleep around 9 and woke up at 2:30 this morning for gym I plan on going this evening and doing heavy cardio





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lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
997 posts

re: PuttaDaForkDown


255/202.5/185





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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30421 posts

re: PuttaDaForkDown


I hate these weekend shifts. I have to get up at 5am.. but all during the week I don't go to bed til 1-2AM. So even with a sleeping pill, I'm not sleeping until 11pm-12am and dont get enough sleep.. tired all day





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tduecen
Tulane Fan
The internet
Member since Nov 2006
103882 posts

re: PuttaDaForkDown


Understood, I started last week waking up at 2:30-3:00 and hitting gym for 3:30-4:00 and getting an hour and half in before work. Since I started waking up early I noticed I'm going to sleep at 8/9 now vs 11/12 before though. Other day I was out before 8





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madamsquirrel
LSU Fan
The Snarlington Estate
Member since Jul 2009
20766 posts
 Online 

re: PuttaDaForkDown


Myth- is everyone at work fat?





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OBUDan
LSU Fan
Chicago
Member since Aug 2006
40375 posts

re: PuttaDaForkDown


Damn, that would be tempting. Not just picking up Dunkin Donuts or something.





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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
15569 posts

re: PuttaDaForkDown


Saturday was suppossed to be my cheat day but I kept waking up in the middle of the night thinking about sweets and felt a change of plans needed to be made. From the research ive done a cheat or refeed day is really beneficial if you keeP fat really low and carbs high. Im about to get some skinny cow desserts but I'm really craving taco bell!! Oh well.





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