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Started By
Message
re: PuttaDaForkDown
Posted on 7/16/13 at 5:18 am to Hulkklogan
Posted on 7/16/13 at 5:18 am to Hulkklogan
303/228.2/200
Bad weekend still hitting me hard but going good during week
Bad weekend still hitting me hard but going good during week
Posted on 7/16/13 at 8:50 am to Benchwarmer
363/270/220
Bump up from some beer this weekend; otherwise all of my efforts have been great so I assume that will come down rapidly.
Bump up from some beer this weekend; otherwise all of my efforts have been great so I assume that will come down rapidly.
Posted on 7/16/13 at 11:29 am to weaglebeagle
I am so freaking hungry.....
Posted on 7/16/13 at 4:43 pm to Benchwarmer
quote:
I'll get e-grief for this comment for the tenth time but I think diet is closer to 100% responsible for weight loss. exercise is for health/fitness. Doing both is better for your health.
A lot of people would agree with you.
I know in that Taubes book he said as much. But he also stressed that there's a lot of benefits to exercise.
Posted on 7/16/13 at 6:39 pm to OBUDan
Taubes says lots of dumb stuff.
Posted on 7/16/13 at 9:20 pm to TigerMyth36
don't know how but I lost another pound since last Friday.
183/181.4/165
starting to rethink my goal weight though because I'm already putting on some muscle and don't think I have enough fat left to shed to drop another 16 lbs
183/181.4/165
starting to rethink my goal weight though because I'm already putting on some muscle and don't think I have enough fat left to shed to drop another 16 lbs
Posted on 7/16/13 at 10:06 pm to Rohan2Reed
quote:
don't think I have enough fat left to shed to drop another 16 lbs
Have you looked in the mirror lately?
Posted on 7/16/13 at 10:11 pm to bbrou33
you're a real son of a bitch!
Posted on 7/16/13 at 10:32 pm to Rohan2Reed
What are you doing to help gain muscle?
Posted on 7/16/13 at 11:10 pm to mouton
push-ups, pull-ups, squats, lunges, running, curls
Posted on 7/17/13 at 5:44 am to Rohan2Reed
3 solid days in a row for the first time in a long time. Just need to stay away from the free lunch today.
Posted on 7/17/13 at 11:21 am to Benchwarmer
Free Lunch = Meatball, hot roast beef, spicy sausage, and cheeseburger poboys with muffalettas.
Hope the hungry hoard eats it all and leaves nothing laying about.... stomach is growling a bit.
Hope the hungry hoard eats it all and leaves nothing laying about.... stomach is growling a bit.
This post was edited on 7/17/13 at 11:39 am
Posted on 7/17/13 at 3:44 pm to TigerMyth36
I would have to get a cheeseburger poboy or a hot roast beef and just take it off the bread (In which case I have found the bread must immediately be thrown away!!!)
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