PuttaDaForkDown | Page 624 | TigerDroppings.com
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Georgia Peach
LSU Fan
Plattenville
Member since Jun 2013
227 posts

re: PuttaDaForkDown

Think I may just give up alcohol completely for a couple months


bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6819 posts

re: PuttaDaForkDown
Just do like me. Start small. Give it up on weekdays. Then drink on weekends. Honestly I don't even feel like drinking on the weekend sometimes because of the results I'm seeing from eliminating it during the week.
Start small. You can do it


lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1024 posts

re: PuttaDaForkDown
255/203.6/185

The 6 mile run last night must have dropped a lot of water. Almost 2lb loss in 24 hours. I'm in need of water it appears.


Benchwarmer
LSU Fan
Member since Feb 2004
4902 posts

re: PuttaDaForkDown
170/149/145

on the cusp of the slot.
where's Myth?


bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6819 posts

re: PuttaDaForkDown
Forgot to weigh in this morning but as of yesterday:

185/174.2/?

I may actually stick to my diet this weekend. Most of my friends are out of town and I'm on call so little to no drinking.


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31307 posts

re: PuttaDaForkDown
363/268/220

Woop woop down goes another pound

quote:

Just do like me. Start small. Give it up on weekdays. Then drink on weekends. Honestly I don't even feel like drinking on the weekend sometimes because of the results I'm seeing from eliminating it during the week. Start small. You can do it


I want to contain it to once a week.
This post was edited on 6/28 at 7:51 am


LSUEnvy
LSU Fan
Channelview Tx, via Lake Chuck
Member since May 2011
7645 posts

re: PuttaDaForkDown
Haven't weighed for a few days, been doing that stress eating thing. This weekend all that shite ends, so time to get my mind right


lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1024 posts

re: PuttaDaForkDown
quote:

How tall is everyone ?

6'-5"


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Georgia Peach
LSU Fan
Plattenville
Member since Jun 2013
227 posts

re: PuttaDaForkDown
I think I will cut it out for a couple weeks and increase my cardio


MSGulfTiger
LSU Fan
MS Coast
Member since Jun 2013
21 posts

re: PuttaDaForkDown
206/172/165 steady progress the last couple weeks. started Sprint 8 a few weeks ago and it seems to be helping the plateau I was in.


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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17193 posts

re: PuttaDaForkDown
quote:

I think I will cut it out for a couple weeks and increase my cardio


No offense but at 230 pds and 1300 calories a day the last thing you need is more cardio. You will lose weight but it will be mainly muscle . Are you more concerned with body composistion or the number on the scale? I'm not trying to tell you what to do or come across as a know it all but I hate to see you make the same mistake as so many when trying to lose weight. At least do a little research. Go to bodybuilding.com and read the stickies in the losing fat forum.


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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17193 posts

re: PuttaDaForkDown
195/155.8/165

Finally shed the water weight I gained from the weekend carb up plus 1 pound. Really trying to slow down weight loss to 1 pound per week or less to make sure it is mainly body fat. Body fat reading steadily going down!


madamsquirrel
LSU Fan
The Snarlington Estate
Member since Jul 2009
21358 posts

re: PuttaDaForkDown
Home from vacation. Scale reads up three pounds. Time to get back to it.


lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1024 posts

re: PuttaDaForkDown
255/204.4/185


Benchwarmer
LSU Fan
Member since Feb 2004
4902 posts

re: PuttaDaForkDown
170/151.5/145

not bad for 2 wedding receptions in 18 hrs.


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31307 posts

re: PuttaDaForkDown
363/273/220

Damage from the weekend wasn't as bad as I'd thought. Going to try intermittent fasting.


Benchwarmer
LSU Fan
Member since Feb 2004
4902 posts

re: PuttaDaForkDown
170/151.5/145

H, I think Myth is lost in CADspace. He's been gone a while.


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31307 posts

re: PuttaDaForkDown
I miss Myth and CAD.


LSUEnvy
LSU Fan
Channelview Tx, via Lake Chuck
Member since May 2011
7645 posts

re: PuttaDaForkDown
quote:

I miss Myth and CAD.

MIA

225/194.5/185


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17193 posts

re: PuttaDaForkDown
195/153.4/165

My weight fluctuates like crazy on this keto diet. I know I'm not this low. I had a mild cheat last night of 20 wings and went about 600 calories over my normal intake. Anyone else see wild swings in weight on keto?


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