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Started By
Message
re: PuttaDaForkDown
Posted on 6/27/13 at 10:14 pm to Hulkklogan
Posted on 6/27/13 at 10:14 pm to Hulkklogan
Think I may just give up alcohol completely for a couple months
1
Posted on 6/27/13 at 10:36 pm to Georgia Peach
Just do like me. Start small. Give it up on weekdays. Then drink on weekends. Honestly I don't even feel like drinking on the weekend sometimes because of the results I'm seeing from eliminating it during the week.
Start small. You can do it
Start small. You can do it
Posted on 6/28/13 at 7:01 am to bbrou33
255/203.6/185
The 6 mile run last night must have dropped a lot of water. Almost 2lb loss in 24 hours. I'm in need of water it appears.
The 6 mile run last night must have dropped a lot of water. Almost 2lb loss in 24 hours. I'm in need of water it appears.
Posted on 6/28/13 at 7:32 am to lsucm10
170/149/145
on the cusp of the slot.
where's Myth?
on the cusp of the slot.
where's Myth?
Posted on 6/28/13 at 7:35 am to Benchwarmer
Forgot to weigh in this morning but as of yesterday:
185/174.2/?
I may actually stick to my diet this weekend. Most of my friends are out of town and I'm on call so little to no drinking.
185/174.2/?
I may actually stick to my diet this weekend. Most of my friends are out of town and I'm on call so little to no drinking.
Posted on 6/28/13 at 7:50 am to bbrou33
363/268/220
Woop woop down goes another pound
I want to contain it to once a week.
Woop woop down goes another pound
quote:
Just do like me. Start small. Give it up on weekdays. Then drink on weekends. Honestly I don't even feel like drinking on the weekend sometimes because of the results I'm seeing from eliminating it during the week. Start small. You can do it
I want to contain it to once a week.
This post was edited on 6/28/13 at 7:51 am
Posted on 6/28/13 at 9:24 am to Hulkklogan
Haven't weighed for a few days, been doing that stress eating thing. This weekend all that shite ends, so time to get my mind right
Posted on 6/28/13 at 10:09 am to mouton
quote:
How tall is everyone ?
6'-5"
Posted on 6/28/13 at 10:16 am to Hulkklogan
I think I will cut it out for a couple weeks and increase my cardio
Posted on 6/28/13 at 10:25 am to LSUEnvy
206/172/165 steady progress the last couple weeks. started Sprint 8 a few weeks ago and it seems to be helping the plateau I was in.
Posted on 6/28/13 at 11:11 am to Georgia Peach
quote:
I think I will cut it out for a couple weeks and increase my cardio
No offense but at 230 pds and 1300 calories a day the last thing you need is more cardio. You will lose weight but it will be mainly muscle . Are you more concerned with body composistion or the number on the scale? I'm not trying to tell you what to do or come across as a know it all but I hate to see you make the same mistake as so many when trying to lose weight. At least do a little research. Go to bodybuilding.com and read the stickies in the losing fat forum.
Posted on 6/28/13 at 11:18 am to Georgia Peach
195/155.8/165
Finally shed the water weight I gained from the weekend carb up plus 1 pound. Really trying to slow down weight loss to 1 pound per week or less to make sure it is mainly body fat. Body fat reading steadily going down!
Finally shed the water weight I gained from the weekend carb up plus 1 pound. Really trying to slow down weight loss to 1 pound per week or less to make sure it is mainly body fat. Body fat reading steadily going down!
Posted on 6/29/13 at 9:28 am to mouton
Home from vacation. Scale reads up three pounds. Time to get back to it.
Posted on 6/29/13 at 2:42 pm to madamsquirrel
255/204.4/185
Posted on 6/30/13 at 8:56 am to lsucm10
170/151.5/145
not bad for 2 wedding receptions in 18 hrs.
not bad for 2 wedding receptions in 18 hrs.
Posted on 7/1/13 at 7:55 am to Benchwarmer
363/273/220
Damage from the weekend wasn't as bad as I'd thought. Going to try intermittent fasting.
Damage from the weekend wasn't as bad as I'd thought. Going to try intermittent fasting.
Posted on 7/1/13 at 8:22 am to Hulkklogan
170/151.5/145
H, I think Myth is lost in CADspace. He's been gone a while.
H, I think Myth is lost in CADspace. He's been gone a while.
Posted on 7/1/13 at 8:53 am to Benchwarmer
I miss Myth and CAD. 
Posted on 7/1/13 at 10:47 am to Hulkklogan
quote:
I miss Myth and CAD.
MIA
225/194.5/185
Posted on 7/1/13 at 2:20 pm to LSUEnvy
195/153.4/165
My weight fluctuates like crazy on this keto diet. I know I'm not this low. I had a mild cheat last night of 20 wings and went about 600 calories over my normal intake. Anyone else see wild swings in weight on keto?
My weight fluctuates like crazy on this keto diet. I know I'm not this low. I had a mild cheat last night of 20 wings and went about 600 calories over my normal intake. Anyone else see wild swings in weight on keto?
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