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Started By
Message
1
Posted on 6/9/13 at 10:25 am to TigerMyth36
Crazy cheat weekend, 6 lb gain
225/193.5/180
Insane in the membrane
225/193.5/180
Insane in the membrane
Posted on 6/9/13 at 12:29 pm to LSUEnvy
Bloat. Seems Casa Garcia dishes out extra food on Sundays. Ate it all. Pork fajitas for the win.
Posted on 6/9/13 at 2:15 pm to TigerMyth36
Still down ten pounds. I have managed to resist rice, bread, strawberry shortcake, cookies, pita bread, biscuits and alcohol this weekend. I am a willpower machine!
Posted on 6/9/13 at 4:51 pm to LSUEnvy
quote:
TigerinSoCal that's amazing
Thanks
It's definitely been an uphill battle, but now I know I'm near the summit and motivation is at an all-time high because it actually feels achievable.
Had a few events to attend on Thursday, Friday, and Saturday, so I took a few days off. Didn't weigh this morning for fear of the damage those might cause. Hit the gym for about 2 hours this morning. Back on track starting today. We'll see how bad it is at tomorrow morning's weigh-in.
Posted on 6/10/13 at 7:11 am to TigerFanInSoCal
170/155.5/145
Back in. Fast today. Low carb on non-fast days. 8 carb-bloated days of fun in the sun has me looking like I swallowed a beach ball (inflated).
Back in. Fast today. Low carb on non-fast days. 8 carb-bloated days of fun in the sun has me looking like I swallowed a beach ball (inflated).
Posted on 6/10/13 at 8:10 am to Benchwarmer
Went to hubs coworkers house last night. Ate two pieces of pizza so I would not starve. Craved broccoli that I would have eaten if at home lol. Down another pound this morning.
Posted on 6/10/13 at 8:22 am to madamsquirrel
225/191.5/180
drained a couple lbs ystdy
drained a couple lbs ystdy
Posted on 6/10/13 at 8:45 am to LSUEnvy
The second half of the weekend did not go well. Not good at all...
Posted on 6/10/13 at 8:50 am to lsucm10
saturday and sunday, not good days for the diet. Worth it, though.
Posted on 6/10/13 at 11:36 am to Hulkklogan
Friday - Bad
Saturday - Good
Sunday - Real Bad
Up 3 from yesterday.
323/185/175
Saturday - Good
Sunday - Real Bad
Up 3 from yesterday.
323/185/175
Posted on 6/10/13 at 6:30 pm to TigerMyth36
Guess I'll jump in. Maybe it'll help to post.
I started at the end of duck season. I've never been out of shape until the last couple years.
254/229/185
I started at the end of duck season. I've never been out of shape until the last couple years.
254/229/185
Posted on 6/11/13 at 7:11 am to SmackoverHawg
170/153.5/145
minus 2.
minus 2.
Posted on 6/11/13 at 7:50 am to Benchwarmer
225/188.5/180
3 lb drain with cardio and a fast
Welcome smackover
3 lb drain with cardio and a fast
Welcome smackover
Posted on 6/11/13 at 8:36 am to LSUEnvy
255/204.4/185
Weekend damage erased and off to a good start on the week.
Weekend damage erased and off to a good start on the week.
Posted on 6/11/13 at 11:54 am to mouton
Boy do I have a knack for making healthy meals unhealthy. salad? Nah, I have to do it right!
Grill ham on a skillet.
Fresh bacon.
Leftover chicken from the grill (when I hear leftover chicken I use butter to keep it from drying out)
Homemade ranch ( lots of mayo)
But it's a salad right?
I've been swimming laps in the pool every other day with a light puchup/sit-up/tricepdip routine in between to maintain. I'm sorry, I can control my portions but I refuse to eat shitty food I do like fruits, vinnigerette salads and veggies so I'm trying to eat mainly that.... Still hav to spice it up.
Maintaining is easer than losing. Y'all have all been an inspiration. Appreciate it.
Grill ham on a skillet.
Fresh bacon.
Leftover chicken from the grill (when I hear leftover chicken I use butter to keep it from drying out)
Homemade ranch ( lots of mayo)
But it's a salad right?
I've been swimming laps in the pool every other day with a light puchup/sit-up/tricepdip routine in between to maintain. I'm sorry, I can control my portions but I refuse to eat shitty food
I do like fruits, vinnigerette salads and veggies so I'm trying to eat mainly that.... Still hav to spice it up. Maintaining is easer than losing. Y'all have all been an inspiration. Appreciate it.
This post was edited on 6/11/13 at 12:42 pm
Posted on 6/11/13 at 4:25 pm to RBWilliams8
I don't see any unhealthy items in your list.
Posted on 6/11/13 at 8:05 pm to Benchwarmer
My idea of a healthy salad is a raspberry vinegette with strawberries, pecans and fresh vegetables (diced red onions, banana peppers, etc).
A salad with butter (heated with the chicken), real, greasy bacon, ranch dressing mix (cup of mayo),
And ham grilled/sautéed in butter isn't a healthy salad. It's better than a taco salad yeah. But still bad for you.
A salad with butter (heated with the chicken), real, greasy bacon, ranch dressing mix (cup of mayo),
And ham grilled/sautéed in butter isn't a healthy salad. It's better than a taco salad yeah. But still bad for you.
This post was edited on 6/11/13 at 8:07 pm
Posted on 6/11/13 at 9:19 pm to RBWilliams8
No carbs, no sugar, no bread/croutons, but all your other ingredients make a healthy salad. See Sisson/Taubes.
I had a crawfish étouffée on romaine lettuce salad, no rice, lunch today. Butter is better when no carbs are present.
I had a crawfish étouffée on romaine lettuce salad, no rice, lunch today. Butter is better when no carbs are present.
Posted on 6/11/13 at 9:22 pm to Benchwarmer
"Veni, vidi, edi"
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