do squats work your core a little bit if you are doing them right?
Return to Board  •  Menu  •  BottomPage 1
Message
do squats work your core a little bit if you are doing them right?
Posted by Tiger Ryno on 2/4 at 3:12 pm
(no message)


Reply  •  Back to Top
Posted by lurkr on 2/4 at 3:12 pm to Tiger Ryno
Yes


Reply  •  Back to Top
Posted by manwich on 2/4 at 3:13 pm to Tiger Ryno
really? you couldn't figure this out?


Reply  •  Back to Top
Posted by BRgetthenet on 2/4 at 3:14 pm to Tiger Ryno
alotta bit


Reply  •  Back to Top
Posted by America on 2/4 at 3:16 pm to BRgetthenet
GAY!!!!!!


Reply  •  Back to Top
Posted by Tiger Ryno on 2/4 at 3:16 pm to BRgetthenet
ok, cause I did 13 sets yesterday (week 5 of Stoppani's HIIT 100s) and my abs are screaming.


Reply  •  Back to Top
Posted by I Love Bama on 2/4 at 3:17 pm to Tiger Ryno
I do squats for the biceps


Reply  •  Back to Top
Posted by PrimeTime Money on 2/4 at 3:17 pm to Tiger Ryno
I don't know if you heard me counting... because I did over a thousand. I can barely lift my arm because I did so many.


Reply  •  Back to Top
Posted by DanTiger on 2/4 at 3:20 pm to PrimeTime Money
Yes. You should tighten your abs when squatting in order to retain good form and don't use a belt unless you absolutely have to. I rarely use a belt until my last set or in competition.


Reply  •  Back to Top
Posted by brewhan davey on 2/4 at 3:20 pm to Tiger Ryno
More than a little bit


Reply  •  Back to Top
Posted by Tiger1242 on 2/4 at 3:21 pm to Tiger Ryno
your sneaky brag is not sneaky at all


Reply  •  Back to Top
Posted by Hulkklogan on 2/4 at 3:23 pm to Tiger Ryno
Yes
And deadlifts



Reply  •  Back to Top
Posted by RonBurgundy on 2/4 at 3:24 pm to PrimeTime Money
quote:

I don't know if you heard me counting... because I did over a thousand. I can barely lift my arm because I did so many.


line stealer



Reply  •  Back to Top
Posted by PrimeTime Money on 2/4 at 3:30 pm to RonBurgundy
perfect username.


Reply  •  Back to Top
Posted by Tiger Ryno on 2/4 at 3:32 pm to DanTiger
I'm not using a belt...the program I'm doing has you doing 10 sets of 10 at 50% of your 10rep max and then three sets to failure at your 10 rep max...so you are never handling extreme weight (although it feels heavy at the end for sure)...the ten sets of 10 are done at 10 seconds rest. Holy crapoli


Reply  •  Back to Top
Posted by Archie Bengal Bunker on 2/4 at 3:33 pm to Tiger Ryno
bro, do you even lift?


Reply  •  Back to Top
Posted by Tiger Ryno on 2/4 at 3:34 pm to Archie Bengal Bunker
yep. just started back in early January for the first time in years (other than p90x stuff)


Reply  •  Back to Top
Posted by I Love Bama on 2/4 at 3:34 pm to Archie Bengal Bunker
quote:

bro, do you even lift?



Reply  •  Back to Top
Posted by lsu777 on 2/4 at 7:59 pm to Tiger Ryno



Squats? What muscle does that work bro?


This post was edited on 2/4 at 8:00 pm

Reply  •  Back to Top  •  Refresh
Return to Board
Jump to Page   

           Page 1 of 1           

 

 Message Boards
 Tiger Rant
 Score Board
 Recruiting Board
 SEC Rant
 SEC Score Board
 Saints Talk
 Pelicans Talk
 More Sports Board
 Soccer Board
 O-T Lounge
 Tech Board
 Outdoor Board
 Movie/TV Board
 Music Board
 Political Talk
 Money Talk
 Fark Board
 Gaming Board
 Fantasy Sports
 Food and Drink Board
 Ticket Exchange
 Help Board
 

 News
 LSU
 More Sports
 Sports Lite
 

 Other Options
 >> Search
 

 SECRant.com Links
 SEC Rant
 SEC Recruiting
 SEC Tickets
 Off-Topic Board
 

 Geaux.com Dining Guide
 New Orleans
 Baton Rouge
 

 Site Features (Full Version)
 Home Page
 LSU Football Schedule
 Pick'em Home Page
 
Back to top
Sign In 
View in: Desktop
Copyright ©2014 TigerDroppings.com.