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Cooking a filet on the stove top/oven
Posted by HurricaneDunc on 5/8 at 6:36 pm
I've read several times on here the F&D board like to sear their steak in cast iron then put it in the oven. I'm cooking 3 6oz filet tonight and don't have time to search. Can anyone explain their method or link me to a good post?

Thanks!


This post was edited on 5/8 at 6:53 pm

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Posted by CITWTT on 5/8 at 6:38 pm to HurricaneDunc
Stove for about 1.5 minutes per side, oven for about ten at 400F. Rest five minutes, eat.


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Posted by RummelTiger on 5/8 at 6:54 pm to CITWTT
About the same.

1:00 each side then into a high broil for 6 minutes on each side.

Drop a little butter on top about 1 minute before it comes out.

Rest for about 5, as well.



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Posted by DoctorTechnical on 5/8 at 7:12 pm to HurricaneDunc
Make sure your stovetop fan is at peak performance (and really exhausts outside).


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Posted by Coater on 5/8 at 7:14 pm to HurricaneDunc
I don't put any oil in the cast iron skillet. Just coat your filet with oil, generous kosher salt and crushed black pepper. Heat your skillet on the stove on high for about 5 minutes (have your oven preheated to 500 deg). Throw your steaks on 1 min each side then about 2 min each side in the oven. Usually this comes out on the rare side of med rare so adjust to thickness and your prefs. I add a spoonful of butter on top while it rests (about 5 min).


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Posted by HurricaneDunc on 5/8 at 7:22 pm to RummelTiger
Rummy, getting med rare with that, right?


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Posted by RummelTiger on 5/8 at 7:22 pm to HurricaneDunc
Yep

I'm assuming roughly 1" thick?

If thicker maybe leave it just a tad longer, but not more than another minute or so.


This post was edited on 5/8 at 7:24 pm

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Posted by HurricaneDunc on 5/8 at 7:41 pm to RummelTiger
coating them in olive oil before?


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Posted by RummelTiger on 5/8 at 7:45 pm to HurricaneDunc
yes


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Posted by AtlBrett on 5/8 at 8:07 pm to HurricaneDunc
Canola oil is better, lower smoke point.


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Posted by RummelTiger on 5/8 at 8:17 pm to AtlBrett
quote:

Canola oil is better, lower smoke point.



It's only in the pan for a short period of time. I've never noticed all that big of a difference between the two.



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Posted by Lester Earl on 5/8 at 8:27 pm to HurricaneDunc
Oil isn't necessary either way really.

And if your pan is hot enough you don't need to even finish in the oven.

How thick is steak?


This post was edited on 5/8 at 8:29 pm

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Posted by Martini on 5/8 at 9:01 pm to Lester Earl
If you put a one inch thick steak in the oven after a sear it's gonna disappear.

I just do one that thin about two minutes each side in a pan and it's done.



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Posted by RummelTiger on 5/8 at 9:04 pm to Martini
No it won't.


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Posted by Martini on 5/8 at 9:12 pm to RummelTiger
Rummy you're cooking a 1" filet for a total of 14 minutes?

And this is medium rare?

Well I'll just agree to disagree.



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Posted by OTIS2 on 5/8 at 9:18 pm to Martini
1.5 inch steak...no oil is necessary...hot skillet...season with S and P...sear 2 minutes per side for fare...add half a minute per side for med rare. Rest 3 or 4 minutes
and serve


This post was edited on 5/8 at 9:19 pm

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Posted by Caplewood on 5/8 at 9:20 pm to RummelTiger
I find it hard to believe that steak is still med rare


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Posted by Lester Earl on 5/8 at 9:20 pm to Martini
I'm with you martini. I never use the oven. Even with thick 2" steaks


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Posted by Caplewood on 5/8 at 9:21 pm to Lester Earl
If the steak is room temp, you shouldn't need the oven. Agreed


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Posted by RummelTiger on 5/8 at 9:23 pm to Martini
oooooops....

I meant to say just 6 minutes.



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