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| O-T Workout Brethren, How many miles do you run? Posted by UKWildcatsFAN I'm trying to get 2 miles a day on the treadmill at various speeds. Sometimes I do 3. What's the average milage the average O-Ter get a week?  on 2/4 at 8:20 pmIt makes it easier to have a treadmill at the house. Anyone else utilize a personal home gym? Reply • Back to Top |
Posted by Uncle Stu on 2/4 at 8:21 pm to UKWildcatsFAN quote: 0.00 Reply • Back to Top |
quote:daily or per week? Reply • Back to Top |
| 0 running long distances is for pussies and females. Sprints, prowler sprints, or sled drags are the only running I do. Sorry I don't want to look like a Kenyan. Reply • Back to Top |
| 3 Reply • Back to Top |
| During regualr training, 18-25 At the moment about 8-10. Cut back on running since LA marathon Reply • Back to Top |
quote: I used to do that as well. I also used to be overweight.  Reply • Back to Top |
quote: i do 25mpw. serious runners do much more. quote: never Reply • Back to Top |
quote: I average about 15 miles a week. Nothing serious. Just enough to allow me to drink all the beer I want. quote: I still get out and pound the pavement around the LSU lakes. Reply • Back to Top |
| a few Reply • Back to Top |
| 3-4 Reply • Back to Top |
| I absolutely hate running but the job requires fitness and specifically being able to run 2 miles in a specified time. My run week is: Mon- 3 or 4 miles moderate pace, Wed-wind sprints and exercise bike, fri- 2 miles quick pace. Reply • Back to Top |
| What is a sled drag? Reply • Back to Top |
| 3 almost everyday on treadmill. some days I hit the stationary bike and do only 10-15 Reply • Back to Top |
quote: this Reply • Back to Top |
| Weight sled with a harness and you drag it sprinting. Looks like we have a bunch of long distance running pusses on the it tonight. Yall should go hang out with buddy. All 135 lbs of him. Reply • Back to Top |
quote: You sound ferocious. Reply • Back to Top |
Posted by Uncle Stu on 2/4 at 8:29 pm to UKWildcatsFAN quote: I workout 4-5 days a week, but no running.....frick that Reply • Back to Top |
| Do you drag this sled around your neighborhood? Or just in your backyard? Reply • Back to Top |
quote: that's doc swole. he drags a sled wherever the frick he wants, running over long distance pussies and females in the process. Reply • Back to Top • Refresh |
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