Creatine gives me a bellyache
Return to Board  •  Menu  •  BottomPage 1
Message
Creatine gives me a bellyache
Posted by Cold Pizza on 12/4 at 8:58 pm
Actually explosive, paint-the-rim-of-the-toilet-bowl shits. Happens about 5 minutes after my post-workout dose. I don't eat anything else and I'm confident I'm well-hydrated.

This started recently, after taking creatine 7 years or so. No other changes to my lifestyle, workout or diet. It's not AIDS, teh ghey or cancer; I'm tested regularly. So what is it? Am I going to die.



Reply  •  Back to Top
Posted by Tayday on 12/4 at 8:59 pm to Cold Pizza
I know it happens to some people from protein, never heard of creatine causing it though.


Reply  •  Back to Top
Posted by windriver on 12/4 at 9:01 pm to Cold Pizza
quote:

So what is it?


Liver going out.



Reply  •  Back to Top
Posted by Tigerfan56 on 12/4 at 9:01 pm to Cold Pizza
Never had this problem My preworkout always gives me the shits, but I'm fairly certain thats the NOxplode and not the creatine.


Reply  •  Back to Top
Posted by Big Data on 12/4 at 9:02 pm to Cold Pizza
What's in the mixture? Gluten or Lactose maybe? Allergy?


Reply  •  Back to Top
Posted by Cold Pizza on 12/4 at 9:05 pm to Big Data
quote:

What's in the mixture?


Creatine monohydrate and water



Reply  •  Back to Top
Posted by Hulkklogan on 12/4 at 9:06 pm to Tigerfan56
quote:

Never had this problem My preworkout always gives me the shits, but I'm fairly certain thats the NOxplode and not the creatine.



Probably the caffeine, tbh. Caffeine and most stimulants will make you need to shite... which is why most people have to go after drinking coffee.

To the OP.. I have no idea why creatine would give you explosive diarrhea



Reply  •  Back to Top
Posted by Cuz413 on 12/4 at 9:10 pm to Cold Pizza
That is a potential side effect of creatine. Has happened to me before. Maybe it's the quality of the creatine.


Reply  •  Back to Top
Posted by Biff Tannen on 12/4 at 9:15 pm to Cuz413
quote:

Has happened to me before


use to blow my b-hole up in high school

then i just started juicing like a man



Reply  •  Back to Top
Posted by Cold Pizza on 12/4 at 9:17 pm to Cuz413
The Optimum Nutrition stuff I have is pretty coarse. So coarse it doesn't quite dissolve and I end up drinking some "sand." I changed brands and this stuff is finer. We'll see if that makes the difference.


Reply  •  Back to Top
Posted by BurtReynoldsMustache on 12/4 at 9:21 pm to Cold Pizza
Not that it has to do with Creatine but Ravage will make you want to skull frick a caribou and kill a bear with a chainsaw . Exellent for pre work out.


Reply  •  Back to Top
Posted by lsu777 on 12/4 at 9:38 pm to Cold Pizza
yea creatine mono does this to some people. try looking into creapure or german type creatine mono. or switch to something other type like cee or Magnesium Creatine Chelate


Reply  •  Back to Top
Posted by Topisawtiger on 12/4 at 9:42 pm to lsu777
Try kre-alkalyn. Comes in pill form with no stomach issues. It is creatine that had its ph raised, thus doesn't convert to creatinine. Only need 1/10th as much as regular creatine. Works better, imho. Good luck!


Reply  •  Back to Top
Posted by LateArrivalforLSU on 12/4 at 10:06 pm to Cold Pizza
My god. No-Explode used to tear the f out of my stomach. I've had to cut my workout short and go in the bathroom to blast porcelain.

I no longer take pre-workout supplements.



Reply  •  Back to Top  •  Refresh
Return to Board
Jump to Page   

           Page 1 of 1           


 

 Message Boards
 Tiger Rant
 Recruiting Board
 SEC Rant
 Saints Talk
 Pelicans Talk
 More Sports Board
 Coaching Changes
 Soccer Board
 O-T Lounge
 Tech Board
 Outdoor Board
 Movie/TV Board
 Music Board
 Political Talk
 Money Talk
 Fark Board
 Gaming Board
 Fantasy Sports
 Food and Drink Board
 Ticket Exchange
 Help Board
 

 News
 LSU
 More Sports
 Sports Lite
 

 Other Options
 >> Search
 

 SECRant.com Links
 SEC Rant
 SEC Recruiting
 SEC Tickets
 Off-Topic Board
 

 Geaux.com Dining Guide
 New Orleans
 Baton Rouge
 

 Site Features (Full Version)
 Home Page
 LSU Football Schedule
 Pick'em Home Page
 
Back to top
Sign In 
View in: Desktop
Copyright ©2014 TigerDroppings.com.