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| Creatine gives me a bellyache Posted by Cold Pizza Actually explosive, paint-the-rim-of-the-toilet-bowl shits. Happens about 5 minutes after my post-workout dose. I don't eat anything else and I'm confident I'm well-hydrated.  on 12/4 at 8:58 pmThis started recently, after taking creatine 7 years or so. No other changes to my lifestyle, workout or diet. It's not AIDS, teh ghey or cancer; I'm tested regularly. So what is it? Am I going to die. Reply • Back to Top |
| I know it happens to some people from protein, never heard of creatine causing it though. Reply • Back to Top |
Posted by windriver on 12/4 at 9:01 pm to Cold Pizza quote: Liver going out. Reply • Back to Top |
Never had this problem  My preworkout always gives me the shits, but I'm fairly certain thats the NOxplode and not the creatine.Reply • Back to Top |
Posted by j5geaux on 12/4 at 9:02 pm to Cold Pizza What's in the mixture? Gluten or Lactose maybe? Allergy?Reply • Back to Top |
quote: Creatine monohydrate and water Reply • Back to Top |
quote: Probably the caffeine, tbh. Caffeine and most stimulants will make you need to shite... which is why most people have to go after drinking coffee. To the OP.. I have no idea why creatine would give you explosive diarrhea Reply • Back to Top |
| That is a potential side effect of creatine. Has happened to me before. Maybe it's the quality of the creatine. Reply • Back to Top |
Posted by Biff Tannen on 12/4 at 9:15 pm to Cuz413 quote: use to blow my b-hole up in high school then i just started juicing like a man Reply • Back to Top |
| The Optimum Nutrition stuff I have is pretty coarse. So coarse it doesn't quite dissolve and I end up drinking some "sand." I changed brands and this stuff is finer. We'll see if that makes the difference. Reply • Back to Top |
| Not that it has to do with Creatine but Ravage will make you want to skull frick a caribou and kill a bear with a chainsaw . Exellent for pre work out. Reply • Back to Top |
| yea creatine mono does this to some people. try looking into creapure or german type creatine mono. or switch to something other type like cee or Magnesium Creatine Chelate Reply • Back to Top |
| Try kre-alkalyn. Comes in pill form with no stomach issues. It is creatine that had its ph raised, thus doesn't convert to creatinine. Only need 1/10th as much as regular creatine. Works better, imho. Good luck! Reply • Back to Top |
| My god. No-Explode used to tear the f out of my stomach. I've had to cut my workout short and go in the bathroom to blast porcelain. I no longer take pre-workout supplements. Reply • Back to Top • Refresh |
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