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| What to eat the week of a half-marathon? Posted by chesty I have lots of left over turkey, and I hope to use it. Any ideas on how I can make my left overs work for me? Or some knowledge on what I should be eating ? I felt this was a more appropriate place than the OT. ETA; title fixed and apologies further down This post was edited on 11/22 at 9:44 pm Reply Back to Top |
| Bagel with peanut butter Reply Back to Top |
| Vizards Reply Back to Top |
| Not being a smart ass, but how do you go into a week of a marathon and not know what to eat? Reply Back to Top |
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| First my apologies, I should have put HALF-marathon. Now my admission of ignorance, I am not a big time runner.( Longest race until now,is Marine Corps PFT)I have been training for this since september,but I don't really know what I am Supposedto be eating the week of, and I was hoping for some advice and possibly ideas on how to use my left over turkey. Reply Back to Top |
| Why do you think the food boarders are marathoners. You probably need to find someone that has run several marathons and get some advice. Now if you need a good bourbon, jambalaya recipe or first beer of the day this we can help with. Reply Back to Top |
| Eat what you normally eat, it is only 13ish miles Reply Back to Top |
quote: no apologies necessary. I do agree that you are most likely to get a good gumbo recipe or how to cook a steak here. This post was edited on 11/23 at 7:14 am Reply Back to Top |
quote: This. A 13 mile run is called Tuesday at my house. Reply Back to Top |
| Just eat normal man.... Do Not eat something that will give you the poo hiney! Needing to take a shite while running 13.1 miles and not knowing where the next port o potty is would fricking suck! Also, don't worry about hydrating that much, I did my first two and had to stop and piss twice during the race! Not sure where you are, but I hope your not running the Stennis race in MS... Reply Back to Top |
| it's a half dude, it's not that big of a deal. Reply Back to Top |
quote: what a wanker thing to say Reply Back to Top |
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Posted by trillhog on 11/23 at 7:39 am to Tigertown in ATL well it's not you don't have to do any special eating for that. Reply Back to Top |
| Sure you do. Eat the leftover turkey and eat some good pastas. And not sure about the don't worry about hydrating because that's not correct. But hydration is a constant and should be an everyday thing not drink a gallon of water just before the race. This will ensure cramps and need for urinating. Carry a small bag of almonds or a gel pack or two. Half marathon is quite a run for a lot of people. I did one a decade ago and my wife runs them pretty regular. Tons of runners on here that will help. I'm not one of them. Reply Back to Top |
| And good luck. My knees and ankles won't allow that anymore and it is one thing I really miss. Reply Back to Top |
quote: Maybe not for you, but for some it is a big deal. There are things you do or could do that would be an accomplishment for you that would not be for others. Reply Back to Top |
| But I do have many running friends my wife included. One not long ago registered to run a half marathon and when he was almost done just decided to go ahead and make it a full marathon. On a whim. He's getting ready to run a fifty miler. Reply Back to Top |
| I assume he doesn't visit this board often and never noticed the 10,000 post thread of lard butts. Run a marathon? Yeesh. Reply Back to Top Refresh |
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