| Food and Drink |
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| re: PuttaDaForkDown 282/271.2/229 Boiled some jumbo shrimp tonight, bout to round off my first cheat day with some ice cream from Eskimoes.....is 3000 cals on your cheat day ok?  Reply • Back to Top |
That's what cheat days are for  Reply • Back to Top |
| Rolling? Reply • Back to Top |
| 170/153/145 Reply • Back to Top |
| 303/221.2/200 Lost the weight I put on last week at least Reply • Back to Top |
 323/173.5/175 Low - 160.5 / Re-fattening Peak - 206 Contest Starting Weight {office scale} - 200.2 Current Weight {office scale} - 178.6 Current Competition Loss - 21.6 Day 74 of 90 Yesterday's Calorie Count - 1000 Contest Cheats - 3 Below the slot Bench! At least for now. Hopefully the Sunday/Monday lowest weight of the week pattern won't hold true. Reply • Back to Top |
| Having a cheat day. Wish I had picked up some Ben & Jerry's while I was getting my Tostitos and guac. Reply • Back to Top |
  go myth!! 363/256/250 I am attempting a cadfast today. Reply • Back to Top |
| You can do it man. I've actually cadfasted the last three days in a row. Not really intentionally. 302/275.2/245 Really enjoying this whole30. Reply • Back to Top |
| Yeah I don't think this cadfast will be hard for me to finish out. The last time I ate was at about 10:30 last night. It's 5:30 PM now so I'm already at 19.5 hours since I started the fast. I started it unintentionally.. I ate a small pizza because I didn't have anything else to eat while at work, and that kept me full until about 4pm.. but I didn't eat after that so I'm pretty golden. I am pretty damn hungry but I think I can deal with it for another 5 hours or so. Reply • Back to Top |
 Can't stop thinking of ice cream!!! Reply • Back to Top |
| Hunger pangs still aren't too bad, but I feel completely sapped of energy right now. Like I just finished a workout. Come on 10:30. Reply • Back to Top |
| drinking "light" margaritas tonight Only drank twice last week Reply • Back to Top |
| cadfast successful. Feels so good to have food in my stomach Reply • Back to Top |
quote: 323/173.0/175 Low - 160.5 / Re-fattening Peak - 206 Contest Starting Weight {office scale} - 200.2 Current Weight {office scale} - 178.6 Current Competition Loss - 21.6 Day 75 of 84 Yesterday's Calorie Count - >1000 Contest Cheats - 3  Glad to see the scale drop again. Although in the last 10 weeks, Either Sunday or Monday always seems to be my low weight then it creeps up for no reason through Thursday. I need the damn scale to STAY down this week. Reply • Back to Top |
| 302/276/245 Calorie wise I was beyond great this weekend but I did go up from yesterday. Almost positive it's from sodium. I bought a bottle of club soda and mixed it with lemon juice and salt and drank a whole liter bottle doing that. So I'm pretty sure the sodium got me. I think I was just happy to drink something carbonted with some taste to it and went overboard. Still better than a coke. Reply • Back to Top |
| 170/155/145 capped off a bad week with a stop at the salt lick trough.  new day, new week Reply • Back to Top |
quote: I won't point out that I've dropped over 20 since the last time you were in the slot. Heck, down over 33 from the re-fattening peak.  This post was edited on 3/18 at 7:19 am Reply • Back to Top |
quote:  So I've been out of control, stress, ongoing groin injury, blah, blah...... Ok this week starting today back on track. fricking groin injury or not I'm hitting the bike and keeping the food out of my mouth This post was edited on 3/18 at 10:21 am Reply • Back to Top |
| A bit run down today. On the bright side, the guy who has almost tied me, checked the scale this morning and he was slightly up. I'm down 3. He is going hunting this weekend so he will be around bad food all weekend. victory is within my grasp. This post was edited on 3/18 at 11:12 am Reply • Back to Top • Refresh |
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