PuttaDaForkDown
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re: PuttaDaForkDown
Posted by Hulkklogan on 2/15 at 10:00 am to jose
363/258/250


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Posted by tduecen on 2/15 at 1:16 pm to Hulkklogan
303/215/200

Morning Granola and Coffee with sugar
Lunch Protein Shake with almond milk
Snack Ranch Wheat Thins, 1 cup yoplait yogurt light
Dinner fried shrimp platter (ate 6) fries (ate half) 1 slice bread

Ran 1 mile (8:12 pace:
Interval another mile
5 mile bike ride today
and then 20 minutes on elliptical (1.88 miles)

1663 calories consumed


This post was edited on 2/15 at 8:59 pm

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Posted by TigerMyth36 on 2/15 at 5:59 pm to tduecen
I'm back home but I won't know until tomorrow the damage from Thursday night. I've been Cadfasting all day. I think it will probably turn into a real fast. I think I am skipping dinner too. I need to do something to mitigate the damage from the items below.



Easily the largest plate of fajitas I have ever seen. The single portion is much larger than the Fajitas for Two at Casa Garcia. My hand wandered into the chips more than I wanted it too.

As if that wasn't enough, having a Starbucks in the hotel led to this....


I can't tell you where I found the room to stuff that down my throat but it fit...barely.

Oh well, I deserved a little break at the end of 6 weeks in a 12 week competition. Back on the wagon.



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Posted by CAD703X on 2/16 at 12:22 am to TigerMyth36
oh hai guys

i got married..been busy...have no idea what this thread is even about anymore..bunnies perhaps?



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Posted by TigerMyth36 on 2/16 at 6:38 am to CAD703X
323/184.5/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 184.4
Current Competition Loss - 15.8
Day 45 of 90
Yesterday's Calorie Count - 0!
Contest Cheats - 1!

Even with the Friday Fast, I am up almost 3 from Wednesday morning. I need to crank the diet to 11 to get back to my recent low by Thursday.

quote:

i got married..been busy


Congrats but now that she has the ring on her finger, her eyes are going to be wandering unless you get back to weight from whence she first became enamored with you.


This post was edited on 2/17 at 12:02 pm

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Posted by Benchwarmer on 2/16 at 7:07 am to TigerMyth36
170/150.5/145

I'm back. Been under-underground. not much to eat there.
Congrats CAD!



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Posted by tduecen on 2/16 at 5:20 pm to tduecen
303/216/200

Morning Coffee
Lunch Chicken Breast and Tortilla Chips
Snacks 50% calorie lemonade, granola, yoplait very cherry and almonds
Dinner spaghetti O's
1110 calories today consumed

Ran 1 mile (8:00 pace)
Interval Ran another mile
20 minutes elliptical (1.71 miles)


This post was edited on 2/16 at 9:25 pm

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Posted by TigerMyth36 on 2/16 at 6:32 pm to tduecen
You sir are an exercise BEAST! Keep up the great work.


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Posted by Benchwarmer on 2/17 at 8:50 am to TigerMyth36
170/152/145

post-hibernation splurge. Double-dipped for lunch.
Houston's for lunch.
Spinach dip followed by the French Dip.



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Posted by eScott on 2/17 at 11:34 am to CAD703X
quote:

have no idea what this thread is even about anymore..bunnies perhaps?

Chocolate bunnies, they're popping up everywhere.



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Posted by TigerMyth36 on 2/17 at 12:07 pm to eScott
323/182.5/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 184.4
Current Competition Loss - 15.8
Day 46 of 90
Yesterday's Calorie Count - 1500
Contest Cheats - 1!

The fast followed by a Cadfast has me almost back to my low last Wednesday. I'm doing another Cadfast from dinner tonight to dinner tomorrow. Hopefully that will put me almost back to 181.8.

It would be great if I could squeeze out a tiny loss this week even after the Thursday night debacle.



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Posted by tduecen on 2/17 at 4:17 pm to tduecen
303/215/200

Breakfast: coffee
Lunch: white rice with pepper and diet Mountain Dew
Snacks: whey protein/chocolate almond milk
Dinner: 3 Tacos with shredded cheese

1429 calories consumed today

2 mile run (8:02 pace)
1 mile interval run
3 mile bike ride
45 minutes heavy lifting


This post was edited on 2/17 at 6:26 pm

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Posted by Hulkklogan on 2/17 at 10:01 pm to tduecen
It was a bad weekend for my diet. This seems to be a trend lately


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Posted by tduecen on 2/17 at 10:14 pm to Hulkklogan
It happens, surprised I opted for water over alcohol


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Posted by TigerMyth36 on 2/18 at 5:52 am to tduecen
323/182.0/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 184.4
Current Competition Loss - 15.8
Day 47 of 90
Yesterday's Calorie Count - 1200
Contest Cheats - 1!

Almost back to last week's low.



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Posted by Benchwarmer on 2/18 at 7:16 am to TigerMyth36
170/152/145



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Posted by El Josey Wales on 2/18 at 8:12 am to Hulkklogan
quote:

It was a bad weekend for my diet. This seems to be a trend lately


Same here. I the scale this morning and didn't even give it the time of day.



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Posted by Hulkklogan on 2/18 at 9:27 am to El Josey Wales
Time to face the music. 363/262/250


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Posted by El Josey Wales on 2/18 at 9:42 am to Hulkklogan
I'll face it in the morning.


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Posted by lsucm10 on 2/18 at 3:02 pm to El Josey Wales
Thank God that I have no more King Cake at the house. It was a bad weekend and I could not even look at the scale. Also, my dog got into a whole bag of dark chocolate. About $600.00 later she is still alive.


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