guedeaux

Squash vine borer ...

[quote]Not lifting doesn’t seem to be a good answer.[/quote] If the choices are bleed from your butt forever or take a break from doing heavy lifts for 4-6 weeks, I'm gonna take that break....

I built a PVC frame for a net around my garden. I included a PVC door for ease of entry. Kept out the squirrels, but it also kept out the birds and larger insects; so I had to use more pesticides to control destructive bugs....

Do not waste your money, unless you have the money to waste....

[quote]I’ve always wanted to go to one of those Japanese Spa’s where they walk on your back.[/quote] Thai massage is where it's at. Just make sure the front windows aren't blacked out, and it's probably not a lady-boy rug and tug place If you are in the Houston area, I recommend a deep tissue ...

Your muscles need carbs for recovery. If your workouts and recovery don't suffer while intaking 0 carbs, you aren't working out hard enough....

Ackually, I thought the OP and the poster above me were the same, so my comment was targeted to the person concerned about bile duct/pancreatic. The point does remain to the OP: Talk to oncology specialists in the fields where you have family history of cancer. Whole body scans using PET or simil...

Waste of money. Why scan your whole body if you are really worried about one section of your abdomen? What do your GI and/or oncologist think about it? If you don't have regular checkups with one or both of these doctors, with your family history, start now....

[quote]Reolink seems like it might be the way to go.[/quote] If you want cheap and want to stay only in the reolink ecosystem, sure. If you want good quality cameras and to control your shite, choose Amcrest or similar quality POE cameras and use Blue Iris on your own server....

Good luck. Sounds like diet is an issue. She has to go hard as frick on her current routine while maintaining a healthy deficit in her diet, or she can add weight training while maintaining a healthy deficit in her diet....