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re: Will adding fiber supplement before bed reduce

Posted on 5/7/24 at 10:02 am to
Posted by ronricks
Member since Mar 2021
7103 posts
Posted on 5/7/24 at 10:02 am to
quote:

Not sure why your responded since you didn't attempt to even answer the question.



I'd go and see a specialist or a doctor. Can't answer any questions when you won't tell anyone what you are actually putting in your body. Adding a fiber supplement isn't going to help your issue that's not what it is for.
Posted by Robin Masters
Birmingham
Member since Jul 2010
29981 posts
Posted on 5/7/24 at 10:15 am to
quote:

I'd go and see a specialist or a doctor. Can't answer any questions when you won't tell anyone what you are actually putting in your body. Adding a fiber supplement isn't going to help your issue that's not what it is for.


As I clearly indicated it’s been an ongoing thing so me telling you what I ate yesterday is hardly relevant. Why would I take time to give someone with such poor reasoning skills such specific and detailed info?
Also, I very clearly told you I was eating clean.

Not to mention I see my PC every three months because I’m on a controlled substance. I feel confident my health is closely monitored.

But thanks for finally addressing my question.




Posted by DrDenim
By the airport
Member since Sep 2022
523 posts
Posted on 5/7/24 at 3:03 pm to
There's several different ways to supplement fiber. You sound like you have chronic GI tract irritation. In my experience, this is almost always due to something environmental, dietary, or a combination of the two. So if you don't want to share any of your personal dietary log with anyone that's fine, but then it's all up to you to figure out if it's something you're eating or not. Is it medicine/supplements? Could it be stress related? I don't know, it's a daunting task to figure out what the irritating element is when it comes to your guts.

But, to answer your question, I don't think fiber supplementation would help you, but ......I'd rather say that it's impossible to answer your question not knowing what you're eating. Not trying to pry. "Clean Eating" can be lots of different things. What's your baseline intake of dietary fiber look like?
This post was edited on 5/7/24 at 3:07 pm
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