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Started By
Message
Appetite suppressant supplement?
Posted on 2/15/24 at 9:26 pm
Posted on 2/15/24 at 9:26 pm
Looking for recs for appetite & craving suppressant supplements while on calorie restriction.
12
Posted on 2/15/24 at 9:33 pm to TunaTrip
I had an idea for an app where you tell it what body fat % you want and it sets your appetite accordingly. I just have to tweek the science part.
Posted on 2/15/24 at 9:47 pm to TunaTrip
Caffeine, ephedrine, nicotine, H20
Posted on 2/16/24 at 5:30 am to TunaTrip
ACV
Posted on 2/16/24 at 5:38 am to TunaTrip
Yerba mate tea and protein.
Posted on 2/16/24 at 6:07 am to TunaTrip
EC stack
Posted on 2/16/24 at 6:08 am to TunaTrip
Cocaine
Posted on 2/16/24 at 8:16 am to TunaTrip
either a glp1 like semaglutide or mounjaro or if you dont want to go that route then you will need to go stimulant route of ephedrine/caffeine.
Posted on 2/16/24 at 3:59 pm to MrSpock
The only thing missing in this answer is willpower. These are a good start until you can find some of that though.
Posted on 2/16/24 at 7:16 pm to TunaTrip
Whatever those Somali dudes chew on all the time.
Posted on 2/16/24 at 9:14 pm to TunaTrip
I dont think anything on earth could suppress my appetite once I start eating lots of carbs. I could house a pizza in 15 minutes that is more than my total daily calories on keto
Posted on 2/16/24 at 9:17 pm to ThatBaw
quote:
The only thing missing in this answer is willpower. These are a good start until you can find some of that though.
Willpower aint sustainable. I just dont think anyone can go months being super hungry all the time.
Posted on 2/16/24 at 9:17 pm to scottydoesntknow
quote:Same here bruh. I’ve learned that me and carbs will never be compatible. I’ve cut them out for almost a year now.
dont think anything on earth could suppress my appetite once I start eating lots of carbs
Posted on 2/16/24 at 9:30 pm to scottydoesntknow
quote:
Willpower aint sustainable. I just dont think anyone can go months being super hungry all the time.
Correct. And one of the reasons massive protein increase is the key
Posted on 2/17/24 at 4:32 pm to TunaTrip
Berries - strawberries, blue berries, black berries all have next to no calories and fill you up decently.
Posted on 2/19/24 at 8:27 am to scottydoesntknow
Not really true. Ever seen My 600 Pound Life? Those who have willpower to follow a regiment will succeed, those who don't, will fail.
Motivation isn't sustainable, but will power is. Literally by definition.
Motivation isn't sustainable, but will power is. Literally by definition.
Posted on 2/19/24 at 9:39 am to ThatBaw
quote:
Motivation isn't sustainable, but will power is. Literally by definition.
I would love to see the science on this, because most studies I've seen point to ego depletion theory being correct.
Posted on 2/19/24 at 10:02 am to Jcorye1
its discipline and routine that gets you through, not will power. will power and motivation will 100% come and go.
Posted on 2/19/24 at 10:10 am to lsu777
I just picture Bert Kreischer and say these magical words and then I go work out.
Posted on 2/19/24 at 11:00 pm to TunaTrip
Just get the damn shots and get it over
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