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re: Anyone on this board do one meal a day?
Posted on 4/30/24 at 7:55 pm to Coater
Posted on 4/30/24 at 7:55 pm to Coater
quote:
During the week I just eat dinner (cup of coffee in the morning and nothing until I get home). I don’t do it for weight loss. I was just too busy to eat lunch and got used to it. On the weekends I often eat lunch and/or breakfast
I’m the same way. I hear that’s not healthy, but my stomach is usually unsettled in the morning from my sinuses, and by the time I look up it’s 5:00 PM at work and the day is almost over. I just don’t get hungry until evening.
0
Posted on 4/30/24 at 8:03 pm to SportsGuyNOLA
quote:
I’ll eat a big lunch around 1 or 2pm, and then an apple and/or banana around 7/8pm.
I would love to eat once a day at lunch but if I do I’m starving at night and can’t sleep. Maybe if I did like you and just had a little fruit or a decent little healthy snack that might work for me.
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