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Message
re: Pen and Paper Strength App
Posted on 4/8/24 at 2:17 pm to Tiger_n_Texas
Posted on 4/8/24 at 2:17 pm to Tiger_n_Texas
Went on my first paid work trip last week and took the week off to relax!
Back in the gym for month two of Clean the House today. These cleans are finally getting better for me. I have been keeping the weight lighter to focus on form, but I went up a bit higher today and felt good.
Back in the gym for month two of Clean the House today. These cleans are finally getting better for me. I have been keeping the weight lighter to focus on form, but I went up a bit higher today and felt good.
1
Posted on 4/8/24 at 5:45 pm to jose
Getting back in the swing of things. Going to run Christmas bench as a three day program. Should last 6 weeks. Love the grip work in this one.
W1D1 in progress.
W1D1 in progress.
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