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Posted on 4/4/24 at 8:25 pm to jose
Just finished day 3 of Periodic Table of Thickness. I never truly knew what he meant by “density protocol” until I ran this program. Wow, it is a lot but I can’t say I’m not enjoying it and I certainly plan to finish.
Finished Arm Farm last month, which I loved, but wanted to get a more full-body based plan in between that and Hoodie next.
Finished Arm Farm last month, which I loved, but wanted to get a more full-body based plan in between that and Hoodie next.
Posted on 4/16/24 at 9:28 am to jose
quote:I always forget this board exists lol
Look who it is! Glad you’ve came over to the dark side!
I am thankful I found these workouts though. I am much better with strict direction than I am at making a plan.
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