- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Pen and Paper Strength App
Posted on 2/4/24 at 10:12 am to Coach1991
Posted on 2/4/24 at 10:12 am to Coach1991
Also fooling with the idea of doing one of the programs but only with cables/machines to mix it up. It kinda defeats the purpose of PPSA but I think it would be an interesting mix up
Ex: instead of bench do chest press, instead of of squats leg press, instead of db laterals cable raises, etc
Ex: instead of bench do chest press, instead of of squats leg press, instead of db laterals cable raises, etc
Posted on 2/4/24 at 10:29 am to Coach1991
I normally sub out bench press and do dumbbell presses. They are easier on my shoulder.
Popular
Back to top
Follow TigerDroppings for LSU Football News