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re: Pen and Paper Strength App
Posted on 5/10/24 at 12:42 pm to Tiger_n_Texas
Posted on 5/10/24 at 12:42 pm to Tiger_n_Texas
What kind of pain was it? Sometime piriformis syndrome can present like that.
Just finished up day 24 of Clean the House. Thats a wrap on maybe my second favorite program. Behind Arm Farm.
I tried to go as heavy as I could on power clean and front squat since it was the last day. I got 225 on cleans and 265 on front squat. That’s the most I’ve cleaned since high school and the most I’ve ever front squatted. Felt good. Ready for a change though.
Just finished up day 24 of Clean the House. Thats a wrap on maybe my second favorite program. Behind Arm Farm.
I tried to go as heavy as I could on power clean and front squat since it was the last day. I got 225 on cleans and 265 on front squat. That’s the most I’ve cleaned since high school and the most I’ve ever front squatted. Felt good. Ready for a change though.
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