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re: Annual Squatober Thread - TigerDroppings Year 4: SEE YOU IN 2024!!!!
Posted on 10/25/22 at 8:44 am to Lazy But Talented
Posted on 10/25/22 at 8:44 am to Lazy But Talented
PR party is on the 31st, He posted it on Instagram.
I’m a week behind most of you. Accomplished pennywise on both squat and bench today, feels good.
I’m a week behind most of you. Accomplished pennywise on both squat and bench today, feels good.
This post was edited on 10/25/22 at 8:46 am
1
Posted on 10/25/22 at 11:29 am to TheWeatherMan
Looks like a pretty leisurely day tomorrow. Does he usually go easy on us the last week? Seems out of character to me
Posted on 10/25/22 at 11:53 am to Canuck Tiger
Solid day for me today. Felt strong on everything. Forearms were burning quicker than yesterday on the carries. Got 4 plus a carry.
Posted on 10/25/22 at 1:00 pm to Canuck Tiger
quote:
Looks like a pretty leisurely day tomorrow. Does he usually go easy on us the last week? Seems out of character to me
Has felt a little too easy. Maybe a sort of deload before the PR party?
This post was edited on 10/25/22 at 1:01 pm
Posted on 10/25/22 at 1:13 pm to The Easter Bunny
quote:
Has felt a little too easy
The last set of bench yesterday and today I went AMRAP. Maybe I shouldn't have but I was feeling good and 2 reps just weren't scratching the itch.
Posted on 10/25/22 at 1:15 pm to OysterPoBoy
We got sick of swapping weights and did 4 sets of 2 then 2 sets of 4 lol
Posted on 10/25/22 at 1:33 pm to jose
quote:
I spend what seems like the whole 1 minute rest time switching weights around
Am I losing my mind? What are y’all swapping weights around so much for on these workouts? The squats are a gradual build (like usual) but 2.5 min rest. Everything else is 1 minute rest but the same weight every time…?
Posted on 10/25/22 at 1:58 pm to Fe_Mike
He’s working out with his son.
Posted on 10/25/22 at 2:30 pm to OysterPoBoy
quote:
He’s working out with his son.
Yup and he’s 145lbs and only been lifting for a few months.
Posted on 10/25/22 at 2:34 pm to Canuck Tiger
It’s standard for peaking. Things are getting easier in preparation for the PR party. Anyone adding things because it’s too easy arent going to get the same results on Halloween. Supercompensation
Posted on 10/25/22 at 2:52 pm to bamaguy17
One fewer rep felt significantly easier even with the 2-3% increase in weight on tempo squats today. Good workout even as a copycat :)
Posted on 10/25/22 at 2:56 pm to OysterPoBoy
quote:
but I was feeling good and 2 reps just weren't scratching the itch.
Same! I went heavy on deadlifts because I wwas feeling like I hadn't lifted heavy enough
Posted on 10/25/22 at 3:08 pm to bamaguy17
quote:
Anyone adding things because it’s too easy arent going to get the same results on Halloween.
I get that. I’ll stick to the program from here on.
Posted on 10/25/22 at 3:24 pm to Canuck Tiger
quote:
Yup and he’s 145lbs and only been lifting for a few months.
Ohh…..I see now. Guess I should read more than a few posts before chiming in with my not paying attention arse.
Posted on 10/25/22 at 3:33 pm to Fe_Mike
Was funny since he was doing 110 and me 200 on the 77% bench today I could load the bar with his weights and then just throw a plate on top of his weights for me. Janky but efficient!
This post was edited on 10/25/22 at 4:36 pm
Posted on 10/25/22 at 4:41 pm to Canuck Tiger
Did I mention that it sucks to be doing the exact same workout two days in a row?
Posted on 10/25/22 at 4:46 pm to FieldEngineer
quote:
Did I mention that it sucks to be doing the exact same workout two days in a row?
If it make you feel better, the only thing that’s the exact same is the warmup and cardio. Everything else is different percentages and a completely different rep scheme for squats.
*but I get what you mean
Posted on 10/25/22 at 4:49 pm to bamaguy17
Yeah, I adjusted reps and weights.
Posted on 10/25/22 at 4:59 pm to FieldEngineer
I was surprised that instead of being tougher the second go around due to fatigue, it was just a nice smooth workout this time
Posted on 10/25/22 at 5:22 pm to Canuck Tiger
Day 25 finished. Wasn’t hard except for the warmup.
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