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re: Daily Strength Check-In

Posted on 5/1/18 at 7:09 am to
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
18498 posts
Posted on 5/1/18 at 7:09 am to
GSLP Week 2, Day 1

Press 117.5 x 16
Squats 325 x 21

I can’ feel my legs.
Posted by lsu777
Lake Charles
Member since Jan 2004
31419 posts
Posted on 5/1/18 at 8:12 am to
Good numbers. Go up 5 lbs on the press weight next time.
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