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re: Daily Strength Check-In

Posted on 4/9/24 at 12:54 pm to
Posted by DrDenim
By the airport
Member since Sep 2022
522 posts
Posted on 4/9/24 at 12:54 pm to
Ehh, PR is PR, or a new 1RM is a new 1RM if that's the case.
Posted by lsu777
Lake Charles
Member since Jan 2004
31419 posts
Posted on 4/9/24 at 9:52 pm to
Was able to work up to 180 on press tonight for a double. Not sure if that is all time PR or not but close but if I can lose 3 more lbs and hold that, will be first time I have hit that below 190. Goal is to hit a 200 strict press in December. Would be fricking huge for me.

Pretty pumped up right now especially cause my training has been very inconsistent last 6 weeks with the golfers elbow and all the rehab been having to do
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