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re: Daily Strength Check-In

Posted on 4/8/24 at 2:13 pm to
Posted by bamaguy17
Member since Jul 2022
743 posts
Posted on 4/8/24 at 2:13 pm to
Don’t get too down on yourself. OHP is really affected by weight loss, sleep, and stress.
Posted by HVAU
Far, far away
Member since Sep 2010
4627 posts
Posted on 4/8/24 at 3:35 pm to
I know that’s probably what’s affecting me. This whole month has been slammed with work, and my sleep has been mediocre at best. The weight loss has been caused by the same. I’m pretty much always eating on the run, that is to say, not enough.

Appreciate your input.
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