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re: Daily Strength Check-In
Posted on 3/21/24 at 2:54 pm to iwyLSUiwy
Posted on 3/21/24 at 2:54 pm to iwyLSUiwy
Meant to reply with an idea for a good set up for bench to help your shoulder. I’m in a rush at the moment and it’ll take me a minute to effectively describe it, but I’ll get to it when my day let’s up.
Hope your back loosens up so you can lift.
Hope your back loosens up so you can lift.
1
Posted on 3/21/24 at 3:58 pm to HVAU
yea I'll listen to any tips. No rush. 
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