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re: Any baw took drastic measures to lose that gut
Posted on 5/16/24 at 6:32 pm to lsu xman
Posted on 5/16/24 at 6:32 pm to lsu xman
In 2021, I went from a 36 to 31 in five months by cutting down to less than 20 daily grams of carbs. More importantly, I ditched all seed oils which eliminates 95% of grocery store products. I've been convinced that seed oils are the main cause of all chronic disease.
Today, I eat no carbs, no plants and no fiber. No carb beats the hell out of low carb.
So what is the result of over three years without seed oils? I wondered so I bought a complete Omegaquant blood test. Results below.
Today, I eat no carbs, no plants and no fiber. No carb beats the hell out of low carb.
So what is the result of over three years without seed oils? I wondered so I bought a complete Omegaquant blood test. Results below.
1
Posted on 5/16/24 at 7:27 pm to Whiznot
Cool but what is your blood sugar levels, trigs, total/ldl/hdl levels and most importantly calcium score?
I do mostly carnivorish but also have 6-8 oz 100% pomegranate juice and when trying to put in muscle will add white rice. But I track calories and macros
I do mostly carnivorish but also have 6-8 oz 100% pomegranate juice and when trying to put in muscle will add white rice. But I track calories and macros
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